Blog on emotional well being and personal development

self improvement

Staying strong within

Staying strong within

I love the quote by Eleanor Roosevelt: “No one can make you feel inferior without your consent”. It’s a quote that I often repeat to myself, especially when others try to undermine me and try to belittle my abilities. Sadly, it often comes from other […]

Tip toeing in relationships

Tip toeing in relationships

Photo by Katie Tegtmeyer Tip toeing in relationships Tip toeing in relationships is inevitable at times. It’s when this becomes a consistent pattern that you need to sit up and take notice. Tip toeing in relationships hints at underlying problems such as a lack of […]

The fork in the road

The fork in the road

Photo by sun dazed The fork in the road Hmmmmn, the proverbial fork in the road. Making big life decisions is something we all have to face, Some of us seem to do a lot better than others though when it comes to being decisive. […]

What matters most

What matters most

What matters most I care less about what others think of me these days. I used to care a lot, and yes…I still do but I have a greater perspective on things now. You can’t take anything with you – this life here on earth […]