Blog on emotional well being and personal development

Tag: adventure

Accept anxiety as a part of life

Accept anxiety as a part of life

  Accept anxiety as a part of life Anxiety is a part of life unfortunately, yet we all furiously engage in behaviours to try avoid anxiety as much as possible. When you accept anxiety as a part of life it actually becomes easier to manage. […]

Do Something Different!

Do Something Different!

  Did you know that most people tend to procrastinate? Are you one of them? Why do so many of us delay the inevitable? when you put effort and energy into trying to get what you want in ways that don’t work it will leave […]