Blog on emotional well being and personal development

Tag: agoraphobia

4 Tips for dealing with social anxiety

4 Tips for dealing with social anxiety

    4 Tips for dealing with social anxiety Social anxiety is a common issue that affects millions of people. It can be quite debilitating and limit opportunities. People with social anxiety experience excessive nervousness when in the company of others and worry that they […]

Social Phobia

Social Phobia

  Social anxiety disorder (social phobia) is a persistent, irrational fear about social situations and being around people. It’s one of the most common anxiety disorders. Much more than just “shyness”, social anxiety disorder causes intense, overwhelming fear over what may just be an everyday […]