Blog on emotional well being and personal development

Tag: funny

Laughter as a tool to cope with life

Laughter as a tool to cope with life

  Laughter as a tool to cope with life Having a good sense of humour helps us to be more resilient ┬áin life. A sense of humour can carry us through even the toughest of times. I have put together a few funny images/ideas that […]

Why fun is essential

Why fun is essential

  Why fun is essential Did you know that relentless stress actually changes your brain chemistry? Prolonged stress leads people to begin to feel helpless and powerless. Their body tires from constantly being in “fight or flight” mode and it can lead to health issues […]