Blog on emotional well being and personal development

Tag: have fun

The best possible life

The best possible life

  The best possible life Don’t compare yourself to others Don’t care about what others think Be yourself Enjoy the present moment Revel in the small things – shared joke with a friend, a walk in the park… Make time to play Have a sense […]

Why fun is essential

Why fun is essential

  Why fun is essential Did you know that relentless stress actually changes your brain chemistry? Prolonged stress leads people to begin to feel helpless and powerless. Their body tires from constantly being in “fight or flight” mode and it can lead to health issues […]

Fabulous Life Tips

Fabulous Life Tips

¬†   Fabulous Life Tips   Follow these fabulous life tips and you’ll find ways to be happier, calmer, more in tune with yourself and fulfilled…   The power is in the present Did you know that when you focus too much on the past […]

Liven Up Your Life

Liven Up Your Life

  Liven up your life Wacky ways to have more fun over the next week or so… 1) Do a jig in your bedroom whilst you’re getting dressed. Preferably to fun, mood enhancing music. (Singing into your hairbrush -additional optional extra) 2) Give yourself a […]

Have fun

Have fun

Sometimes when I watch the news I find myself strangely detached from it all. A serious looking reporter is talking about the new budget or someone is in a rage over misplaced bureaucracy. I am not making light of serious issues such as poverty, war […]

Still feel child-like in my forties

Still feel child-like in my forties

  There have been times in my life when I have been surrounded by adults and I have felt strangely detached. I have looked around the room and felt quite childlike compared to the serious looking adults around me. I often wondered what this was […]