Blog on emotional well being and personal development

Tag: inspiration

I’ve lost my way

I’ve lost my way

“I’ve lost my way” is something I have heard many times over the years from friends and clients alike. I have lost my way too at various stages in my life. Part of life is feeling lost and if you’ve never felt lost you must […]

Start your own parade

Start your own parade

  Photo by Dmitry Dzhus Start your own parade Have you ever noticed someone doing something daring or brave and thought to yourself, ‘If they can do it then that means it’s okay for me to do it”. What I am referring to in the […]

Don’t quit – a poem

Don’t quit – a poem

  Don’t quit – a poem This is a lovely to poem to read when you feel low and down trodden….hope it cheers you up if you’re feeling sad.    Mandy X When things go wrong, as they sometimes will, When the road you’re trudging […]

When life is overwhelming

When life is overwhelming

  When life is  overwhelming   Life is weird. Life is strange. It seems the more I try to figure it out, the more confused I get. Despite knowing the various strategies required to deal with mental health issues and mood disorders such as depression […]

How to be inspired

How to be inspired

    How to be inspired There are ways to tap into your inspired thinking but you have to know a few things beforehand… Inspiration and reaching your full potential can only happen when certain things are in place. According to Abraham Maslow and his […]

50 Great Inspirational Quotes

50 Great Inspirational Quotes

  50 Great Inspirational Quotes I have out together 50 of my favourite great inspirational quotes – hope you enjoy them!   1)  Great minds discuss ideas; average minds discuss events; small minds discuss people. ~Eleanor Roosevelt 2) I have not failed. I’ve just found 10,000 […]

Inspiration to Make You Smile

Inspiration to Make You Smile

    Inspiration to Make You Smile We all need inspiration in our lives. It symbolises the positive energy flow, the fuel that keeps us going especially when times are tough.               Mandy X Photo Credits: Photos by symphony […]

11 Ways Maya Angelou Taught Us To Be Better Women

11 Ways Maya Angelou Taught Us To Be Better Women

  “I’m a woman, phenomenally. Phenomenal woman, that’s me.” Maya Angelou, the beloved author, poet and activist who passed away on Wednesday May 28, was even more “phenomenal” than the words of one of her most famous poems can express. During her 86 years, she wrote seven autobiographies, was active […]