Blog on emotional well being and personal development

Tag: mental wealth

Mental Wealth Festival 12-14 Sept 2017

Mental Wealth Festival 12-14 Sept 2017

If you are in London in September 2017, come and listen to my talk on “Facing your fears” at the Mental Wealth Festival. I will be giving a talk on my own personal experiences and how I have managed to overcome personal struggles, including health […]

What is mental wealth?

What is mental wealth?

What is mental wealth? Mental wealth is just as important as mental health. Mental health is the physiological functioning of the brain and nervous system. Mental wealth is how successful you are at managing the content of your mind. I’m going to share a few […]