Blog on emotional well being and personal development

Tag: not good enough

Your own worst enemy

Your own worst enemy

    Your own worst enemy Being self critical definitely makes you your own worst enemy. Finding fault with ourselves and self loathing defies all logic. We are given the raw materials to work with when we are born and although we can improve ourselves […]

How to overcome insecurities in a relationship

How to overcome insecurities in a relationship

  How to overcome insecurities in a relationship Feeling insecure often has to do with low self esteem and a negative inner dialogue. Part of dealing with insecurities in a relationship consists of working on yourself – identify yur strengths and know what you are […]

Filling the void

Filling the void

  Filling the void   Sometimes life feels so empty, like something is missing but I’m not quite sure what. As if I am missing out on a big secret that everyone else knows about and I don’t. Of course, this isn’t really the case […]

I’m not good enough

I’m not good enough

I’m not good enough “I’m not good enough” is a statement that I hear many clients say. Perhaps they don’t come out with it immediately but after a few therapy sessions of searching and exploring, clients often find that many of their problems boil down […]