Blog on emotional well being and personal development

Tag: self compassion

The Inner child

The Inner child

    The Inner Child The inner child is there in all of us. Have you ever found that your head tells you one thing but you can’t seem to stop yourself from doing the opposite? My inner child really showed herself during a recent […]

Be kind to yourself

Be kind to yourself

  Be kind to yourself Why is it that we tend to give other people more slack than we do ourselves? I know that I do it and I see it during my therapy sessions with numerous clients. They are willing to tolerate behaviour and […]