Blog on emotional well being and personal development

Tag: social anxiety

How to manage social anxiety

How to manage social anxiety

  How to manage social anxiety Individual’s who suffer from social anxiety or social phobia fear negative evaluations from others. Due to this preoccupation with how others perceive them, they tend to focus excessively on themselves. The more we focus on ourselves, the more anxious […]

Are you approachable?

Are you approachable?

  Are you approachable? Do you ever think about how you are coming across to others? There can be times when we are giving off negative body language to others but are not aware of this. Often, negative body language comes from what we are […]

4 Tips for dealing with social anxiety

4 Tips for dealing with social anxiety

    4 Tips for dealing with social anxiety Social anxiety is a common issue that affects millions of people. It can be quite debilitating and limit opportunities. People with social anxiety experience excessive nervousness when in the company of others and worry that they […]

Unsociable Teenagers

Unsociable Teenagers

Unsociable Teenagers Is your teenager unsociable? Do they not seem bothered about seeing their peers out of school?  There is no need to worry. Many parents ask me whether they should be concerned about their teenagers who seem to prefer their own company than going […]