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How to move away from codependency

How to move away from codependency

The root of codependency is the fear of abandonment. In order to move away from codependency, you need to believe in yourself and value yourself enough to know when to walk away, especially if the relationship is toxic. Individuals who fear abandonment often end up 

8 Mysterious Health Benefits of CBD You Never Knew

8 Mysterious Health Benefits of CBD You Never Knew

CBD (Cannabidiol) is a substance extracted from the marijuana plant, which doesn’t need any introduction. Unlike another compound – THC – CBD is not psychoactive, thus it doesn’t get you high. It is legal in many places around the world, and a lot of companies 

Major Ways Relationships Can Affect Your Mental Health

Major Ways Relationships Can Affect Your Mental Health

Relationships Can Positively Affect Mental Illness. Mental health is not only the core of human existence, but it also helps individuals thrive in the face of adversity. A lot of factors are affecting relationships positively or negatively, and it has an impact on mental health.  

8 Signs That Scream That It’s Time To Get Help For Depression

8 Signs That Scream That It’s Time To Get Help For Depression

When it comes to our mental health, depression is probably the worst disorder imaginable. Depression is a very devastating condition that can take a toll on every aspect of your life, but the problem is that many people don’t take it seriously. However, the truth 

6 Ways to live a happy life

6 Ways to live a happy life

6 ways to live a happy life Don’t take things personally We are egocentric beings which means that we tend to interpret neutral events according to our own personal influences and ideas. We all have existing biases that underlie our perceptions of the world. As a 

Why People React Differently to Smoking Cannabis

Why People React Differently to Smoking Cannabis

Try to remember your first cannabis trip. Were you with friends or alone? Did you laugh or get scared? Or perhaps you didn’t feel anything at all, besides the uncertainty coming with the thought “is that it yet?”    Just as everyone’s first time is 

How Research Can Help You Find The Right CBD Product For You

How Research Can Help You Find The Right CBD Product For You

CBD (Cannabidiol) products are popular over the past few years for the several health benefits they offer. However, with so many products flooding the market, finding the right CBD product for yourself can be a daunting process.   To find a good quality CBD, you want 

Why fun is essential

Why fun is essential

  Why fun is essential Did you know that relentless stress actually changes your brain chemistry? Prolonged stress leads people to begin to feel helpless and powerless. Their body tires from constantly being in “fight or flight” mode and it can lead to health issues 

Do narcissists make good leaders?

Do narcissists make good leaders?

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Thought reality versus actual reality

Thought reality versus actual reality

If you’ve ever watched the move – “The Matrix” you will have been introduced to the idea of alternate realities. Think baoit how real your dreams can seem, they feel real even though they are part of your thought reality, not actual reality (in terms