Child Mental Health Mandy Kloppers

4 Tips to Ensure the Wellbeing of Your Child

share facebook twitter pinterest
img

When it comes to our children’s well-being, we want to make sure that we’re doing everything possible to give them the best chance for success. Here are six tips to help you achieve this goal. Each of these tips is important in its way, and they should be considered together as a whole when creating a plan for your child’s wellbeing. By following these guidelines, you can help ensure that your child has the best chance for success now and in the future.

Socialization and Play

One of the best things that you can do for your child to ensure their well-being is to make sure that they are completely socialized, and get socialization, as well as allowing them to play. Many parents don’t understand the full benefits of having a socialized child; other kids will want to play with them, other parents will enjoy having them around, and more, however, both of which will have direct effects on the well-being of your child.

In terms of socialization, this is very important for the well-being of your child since they need to communicate and talk to other kids their age. This is a relatively easy thing to do since many parents will be open to the idea of creating play dates with your kid or kids. This also allows them to develop friendships, learn how to communicate and play with others, as well as burn off extra energy.

Going to Doctors

Another thing that you can do to ensure the well-being of your child is to get them comfortable with going to doctors and dentists. It’s not really that kids are afraid of doctors or dentists; it just so happens that every time they go to a doctor or dentist when they are feeling sick or not very happy, they develop a negative association. However, medical and dental interventions are an inescapable part of life and childhood, anything from braces, night guards, to prescriptions, we have to make it our priority to make sure our kids are as comfortable as possible in these situations.

While this might be kind of cute initially, if you want to ensure the wellbeing of your child, you should try to get them comfortable with going to the doctor and make it a comfortable experience since you want them to be able to tell you when something is wrong, or if they are not feeling well. You would be surprised about the lengths that some children go to, to avoid going to the doctor or dentist.

Keep an Eye Out for Trouble

One of the most important things that you can do to ensure the well-being of your child is to keep an eye out for any troubling symptoms, or indications that there might be trouble. The great thing about children is that they often wear their hearts on their sleeves and it should be relatively easy to identify when something is wrong.

However, if you are not sure what to look out for, here are a few things; changes in diet or eating habits, not wanting to do their favorite activities or hobbies, avoiding going to school, or going to great lengths to avoid going to school, not communicating as much, seeming down or sad more frequently, random outbursts of anger or the inability to effectively control emotions. It is important to take notice of these types of unusual behaviors and take action accordingly. Whether that means a simple, open conversation, or seeking help from professionals like Kidthink who are experts and understand the mental health needs of all children. You can check out their website to learn more about kidthink and what you can do to help your child in these situations.  One thing to understand about children is that they are not very good at controlling their emotions as well as directing their emotions. What this means is that they could be upset about one thing, but they misplace that anger or frustration with something else.

Reduce Stressors

Finally, the last thing that you can do for your child is to ensure their well-being is to reducing as many stressors as possible. As mentioned above, children don’t deal with stress very well, and they also don’t deal with their emotions very well. It’s for this reason that you should try to reduce as many stressors as possible.

The tricky thing about raising a child is that you want the right amount of stress in certain situations; too little stress and the child won’t learn responsibility, independence, or confidence in their abilities, and too much stress will lead to the same consequences. One way to reduce any unnecessary amount of stress would be to create a schedule or routine. This is something that can help adults since even adults struggle with stress created by uncertainty, which is what happens if there is no routine or

Mandy Kloppers
Author: Mandy Kloppers

Mandy is a qualified therapist who treats depression, anxiety, OCD, PTSD, trauma, and many other types of mental health issues. She provides online therapy around the world for those needing support and also provides relationship counselling.