If you have attention-deficit/hyperactivity disorder (ADHD), then you know the condition is a lifelong battle. It can be tempting to face the battle alone, especially if you believe you know how to control it. After all, people have written success stories about handling their ADHD with practiced mental techniques. While that’s great news for them, the problem is not everyone’s ADHD will present exactly the same.
By not finding professional treatment for your ADHD, you risk making your daily life and the lives of the people closest to your more difficult than they need to be.
1. Trouble Staying Organized
One of the most common symptoms of ADHD is the inability to stay organized. However, the inability to organize your life could be a sign of other health issues. That’s why it’s important to see a professional who can get to the true root of your issue. If it turns out you do have ADHD, a professional can also help find the right functional medicine ADHD to help you stay organized in your daily life.
2. Substance Abuse
Turning to substances is common for people with ADHD. One reason for these issues is the lack of impulse control often found in people with ADHD. Another reason might be that they are self-medicating in order to make up for low levels of dopamine in their brains.
It’s important to get ADHD treated before it leads to more issues. Substance abuse treatment can be more difficult to treat than ADHD.
3. Struggling in Relationships
Untreated ADHD can lead to issues in relationships, especially in marriages. A partner may not understand why a person is exhibiting certain behaviors, such as not listening, not completing tasks, and not remembering important dates. This can lead to arguments that can escalate when the problems aren’t resolved.
Once a couple finds out one has been struggling with ADHD, this can lead to more patience and understanding. Treatment for ADHD can also resolve many of the negative experiences of the partner who doesn’t have ADHD.
People with ADHD don’t intentionally procrastinate. They just have a hard time prioritizing. This can stem from their issues with organization, forgetfulness, time management, and other issues related to ADHD. Sometimes starting the simplest task can feel like moving a mountain for a person with ADHD.
These issues can make it difficult for a person with ADHD to find much success in life. The situation can be further compounded when the person with undiagnosed ADHD develops depression, anxiety, or both as a result of their struggles.
5. Easily Distracted
People with ADHD are easily distracted. They might sit down at their desk to start a report that is due that day, but if their fun buzzes and they look down at it, they can find other distractions and quickly lose track of time.
A propensity toward easy distractibility can make it challenging for a person with ADHD to stay on task, but it can also make it difficult for them to be good listeners. This can create challenges not only in their intimate relationships, but in their friendships as well.
When You Suspect ADHD
If you suspect you or someone you love is struggling with ADHD, it’s important to see a medical professional. Your doctor can refer you to a specialist who can get to the bottom of your issues. If it turns out you don’t have ADHD, then it’s important that you find out what is causing your issues with focus and any other symptoms you are exhibiting. Many other conditions that are easily treatable share the same symptoms as ADHD.
If you do have ADHD, you can begin to get help and live a more fulfilling life. People who have been close to you can also have more empathy and understanding of your situation.
ADHD is a common disorder that can affect people to varying degrees. Regardless of how serious you believe your case may be, it’s always wise to first seek the advice of a medical professional.