By Tariq Gardezi
Did you know that over 15 million Americans have an alcohol use disorder?
Although developing an addiction is a lifelong battle, alcoholism also affects those people’s loved ones.
Are you living with an alcoholic? Keep reading to learn 5 tips on how to live with an alcoholic.
Educate Yourself on Addiction
Lots of people don’t understand that there are plenty of functioning alcoholics that can hide the severity of their condition well. This is why learning the symptoms of alcoholism can help you confirm if you’re right to suspect something may be wrong with your loved one. Learning as much as you can about this condition can prepare you to support your loved one through their journey to sobriety.
Be Empathetic to Inspire Change
Now that addiction is becoming less taboo to speak about openly, more people are aware that this condition is a disease and not a choice. Treating your loved one with patience and empathy is the best way to help them get better. If you approach them with frustration and accusations, they can push you away and reject the idea of seeking professional care for their addiction.
Encourage Getting Help, But Don’t Expect Change
There are plenty of different treatment options for addiction that can match your loved one’s unique needs. Researching the options and checking to see what their insurance provider covers can give you a better idea of which type of care would benefit them the most. No matter how your loved one feels about getting help for their alcoholism, it’s important to keep your expectations realistic since addiction is a powerful, lifelong disease.
Learn When to Step Back
If your loved one isn’t open to the idea of going to rehab, attending therapy, or getting another type of care, it’s possible that their addiction can progress and cause much more harm to them and everyone around them. Trying to cushion their fall may lead to enabling behaviors that hurt them more in the long run. This is why, as painful as it is to watch, letting them hit rock bottom can be the shock they need to seek help.
Don’t Forget to Take Care of Your Own Health
Lots of people who try to support alcoholics spend all of their energy on others and forget about themselves. Recognize that it’s a beautiful thing to support someone on their road to recovery, but your health is just as important as anyone else’s. If you need more help figuring out how to cope with living with an alcoholic, you can read on here.
Living with an Alcoholic Isn’t Always Easy, But You Can Try to Make a Difference
Living with an alcoholic comes with plenty of challenges, but the good news is that there’s always hope for recovery. With these tips, you can make the journey less painful by being prepared.
Do you want to learn other ways you can help yourself and your loved ones live happier and healthier lives? Explore our site to find more tips and guides.