emotional wellbeing Mandy Kloppers

Be your number one fan

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Be your number one fan

If you don’t like and love yourself, you’ll find that others like you less too. It’s an energy thing – we pick up on each other’s vibes and can usually tell how comfortable someone is on their own skin. The more at ease someone is with themselves, the more likeable and charismatic they tend to be. You need to be your number one fan and the way I see it, we don’t have much choice in the matter. Either you find a way to like the ‘you’ you have been given to live with or you don’t. Which one do you think is going to lead to a happier life? Why waste energy not liking yourself?

So, make a choice to get comfy with who you are. Sure we can all improve upon ourselves but work on self acceptance in the meantime. Like who you are and what you see when you look in the mirror.

Live according to your values, only speak positively to yourself and make the most of what you have rather than comparing yourself unfavourably to others. If you can do those three things you will be on the way to living out your full potential. It makes sense to try to be the best version of yourself that you can possibly be and to treat yourself well. Self compassion is underrated. Those that are at peace with themselves tend to emit positive happy energy to others. They don’t keep score and their inner contentment leaves them with no need to project bitterness and hate onto others.

Learn to be your number one fan, you;ll be amazed at how this can transform your attitude and your life.

Mandy X

 

Mandy Kloppers
Author: Mandy Kloppers

Mandy is a qualified therapist who treats depression, anxiety, OCD, PTSD, trauma, and many other types of mental health issues. She provides online therapy around the world for those needing support and also provides relationship counselling.

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