Showing: 1 - 10 of 2,060 RESULTS

3 Lifestyle Changes That Can Give Your Mental And Physical Health A Boost

meal plans

Life was not meant to be easy, but sometimes it can feel like it shouldn’t be so hard. Everyone could do with a few tried and tested life hacks to lift the pressure and make daily life more straightforward. These lifestyle changes can help make your days a little easier, and your nights more restful.   Making Meal Plans The …

human match

Burnout Britain: How UK Employers Can Recognise the Signs & Symptoms of Burnout

Research shows that employee burnout has steadily risen by 17% since 2020. People no longer want the archaic working model, and they’re actively looking for roles where workplace wellbeing is prioritised and more flexibility exists because they’re putting their mental health first. Research from Deloitte has revealed the cost of poor mental health to UK employers has increased to a …

hair

Hair loss treatments for women

Are you worried about your part widening or a thin ponytail? This may be happening because of Female Pattern Hair Loss. FPHL or Female Pattern Hair Loss is a condition affecting thousands of million worldwide and is the most common cause of hair fall. Female Pattern baldness is generally hereditary and is common after menopause. The most common symptoms of …

beer

The Teetotal Trend Upending the Stereotype of Boozy Britain

There are many reasons why someone might choose to give up alcohol. Nowadays, the great alcohol-free drink options available make the decision a whole lot easier than it once was. However, giving it up can still be extremely challenging, even for those with the best of willpower. Ultimately, deciding whether to go teetotal or not is an extremely personal choice, …

vegan

The Benefits of Becoming Vegan

Going vegan has benefits beyond the simple fact that it’s a way of eating that excludes animal products. It’s also a conscious lifestyle choice with many implications for the environment, your health, and animals. If you’re considering going vegan, you might be wondering what it entails. To anyone who reads about nutrition or follows diet trends, it won’t come as …

anxiety

6 Signs You May be Experiencing Anxiety

We all have mental health. It’s about our thoughts, feelings, and actions. It decides how we handle stress, develop relationships with others, and make decisions. Mental health is a foundational element at every stage of life, from early childhood to adolescence and adulthood. It’s not just about not having a mental illness or disorder; it’s about feeling good mentally and …

drug screening

How Can the Scientific Community Prevent Costly Failures in Drug Discovery?

The development of new drugs is a complicated and expensive process. On average, it costs an estimated $2.5 billion for a new drug to proceed through the discovery and creation process necessary for FDA approval. FDA approval is critical because it ensures that, by the time a drug becomes available to patients, it is safe, effective, and well understood.   …

face

The Role Of Collagen In The Skin

Aside from being used as a supplement, collagen can also be used as a beauty product. It is believed that this protein can help improve the appearance of one’s skin. According to the marketing materials, collagen in the skinproducts can enhance the appearance of the skin and reduce the signs of ageing. They can also increase blood flow to the …

gardening

3 Hobbies Associated with Better Mental Health

Having something to do in your spare time is important for keeping yourself busy, giving yourself things to work towards, and most of all, having fun! It’s essential to stay on top of your mental health to give yourself fun things to do. If you’re not sure where to start however, don’t worry – here are three different hobbies you …

10 Uplifting Practices to Help You Love Your Life

Despite the many challenges you face in life, it is important to stay positive. The following are 10 uplifting practices that will help you love your life. 1. Be Grateful for Life It is important to appreciate life, even during your worst challenges. It is what makes you happy and keeps you in a good mood. Doing so can help …