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How To Enjoy A Happier and Healthier Life

happy

In order to live life to the fullest, it is vital that you never settle for less. If there are any aspects of your life that are unsatisfactory, now is the time to make a change. Even if you are fairly content with the way in which you are spending your time, there is always room for improvement. Below are …

5 Tips to Help You Manage Your Stroke Recovery

Navigating life after a stroke can seem an intimidating task. Besides altering your mind and body, a stroke can change how you engage in social activities, work, and leisure. Since stroke has various and far-reaching effects, it isn’t easy to find advice suitable for your unique circumstances. Having a medical team looking out for you is an excellent idea. However, …

10 Uplifting Practices to Help You Love Your Life

Despite the many challenges you face in life, it is important to stay positive. The following are 10 uplifting practices that will help you love your life. 1. Be Grateful for Life It is important to appreciate life, even during your worst challenges. It is what makes you happy and keeps you in a good mood. Doing so can help …

How Businesses Can Be Allies to Their Employees

In the past few years, businesses have begun to understand the importance of proactively promoting the mental health of their employees. This is likely due to the pandemic, which forced mental health into the spotlight and revealed serious disparities between demographics.  But many well-meaning business leaders simply don’t know where to start. Becoming an ally to employees requires a holistic …

6 Ways a Vacation Improves Your Mental Health

Vacations are fun, but did you realize they can benefit your mental health? Here are six ways to feel better physically and mentally before, during and after a trip. 1. Elevated Happiness It may be hard to believe, but simply planning a vacation can make you feel happier. Research indicates that people can have a mood boost for eight weeks …

5 Fashion Pointers For An Unforgettable Wedding Event

Getting married is not just about you and your partner pledging to spend the rest of your lives together. It’s also one of the most important events in your life, meaning you must plan everything perfectly. From picking out the perfect venue and catering services to hiring a photographer, many factors come into play when planning a wedding. To make …

woman at computer life coach

7 Tell-Tale Signs You Should Hire a Life Coach

Do you feel like you’re stuck in a rut? If so, you might benefit from working with a life coach. Life coaches can help you to identify your goals and create a plan to achieve them. They can also provide support and accountability, helping you to stay on track. Not sure if working with a life coach is right for …

8 Tips to Help You Make Ever-Lasting Family Memories

Do you ever look back on old family photos and feel nostalgic? While you can’t go back in time, you can create new memories with your loved ones that will last a lifetime. Get Everyone Involved One of the best ways to make lasting memories is to involve everyone in the family. Whether planning a trip, cooking a meal together, …

Guide to Protecting your Elder’s Assets

If you have an aging loved one, you’re probably concerned about their wellbeing. With advanced age often comes a decline in physical health and cognitive function. You may worry that your parent could get hurt in their home or that they might need assistance with things like personal care.   In addition to these concerns, it’s also important to think …

money

The 12 Healthy Money Habits You Need to Reach Financial Freedom

Are you tired of being buried in debt? Do you want to achieve financial independence, but don’t know where to start? If so, you need to develop healthy money habits. Check out in the post below for the top 12 healthy money habits, provided by Debt Relief Canada from A. Fisher & Associates. Alongside helping individuals in Canada beat debt …