Mandy Kloppers – Psychologist (CBT) – Global Online Therapy
Find out what’s good for your mental health. How to stay sane in a crazy world and protect your mental health
We all know that cannabis has a variety of potential medical uses, but did you know that it can also be used to manage stress? Stress is one of the most common reasons people use cannabis, and fortunately, there are many different cannabis products that can help. In this blog post, we’ll discuss how to find the right cannabis products …
Reasons for hair loss: People can experience hair loss for any number of reasons, but severe hair loss often affects the individual both physically and mentally. Hair is very much a part of the individual appearance. We use hair to express ourselves, to blend in or to stand out. Hair can be tied to our style, can be representative of …
Wondering what the next big beauty trend is going to be? How about skinimalism? The beauty industry has shifted to embracing simplicity, quality, and effectiveness. That’s what skinimalism stands for. The trend has been gaining a lot of popularity and social media platforms, such as TikTok and Instagram, have spotlighted it. Designer swimsuits brand Heidi Klein explores what is motivating …
Veganism has increased by 40% in the last year alone as more of us than ever shun animal products in our diets. If you’re one of the many people giving veganism a go for the first time now, you may experience a period of adjustment as you explore your new lifestyle. Once you’ve adapted to your new plant-based diet, you …
Anxiety is a feeling of unease, worry, or fear. It can be mild or severe, and it can occur in response to any number of triggers. For some people, anxiety is a temporary response that goes away once the trigger is gone. But for others, anxiety can be a lifelong struggle that affects every aspect of their lives. If you …
The most popular mind-tingling ASMR food trends Wren Kitchens has compiled research for the increasingly popular internet trend Autonomous Sensory Meridian Response (ASMR) which provides a sense of euphoria to millions of viewers worldwide. ASMR eating is an act that can induce a tingling sensation in your brain, head, and spine through …
Thousands of years of human existence have gone by, but still, the most mysterious thing in the world is the human mind. It can create wonders yet can be very dangerous. The mind is capable of creating such serious illness that it affects a human for the rest of their lives. One such illness is called borderline personality disorder. It …
Most people have heard the phrase “you are what you eat.” However, we often associate that with how food relates to our physical health. Let’s face it, if you eat nothing but cheeseburgers all day every day, it’s going to affect everything from your weight to your heart health. However, there’s a unique relationship between what you eat and your …
Woohoo, the summer holidays are here. It means no getting up at 5 in the morning, preparing early lunches, and making kids ready with their uniforms and books. All you dream about is having super fun and lazy days when there is no responsibility for dropping kids at the door of the school van on time. But after a while, …
Wondering whether or not you should (or shouldn’t) start an LLC for your counseling center? According to the American Psychological Association, the LLC structure may increase access to capital. Moreover, an LLC protects against malpractice lawsuits and licensing pitfalls. However, an LLC structure could also be overkill for smaller businesses. 11.1% of Americans with a mental illness don’t have an …