Here is a great video to cheer you if you are feeling low. It’s okay not to feel okay and it will get better. Change is coming. hang in there!! Don’t give up. We all go through tough times when we feel we have nothing left to give.
Yes, it’s a lonely place and we might feel as if no one is there for us or no one cares but the truth is, if you ask, those that care will be there.
You are loved and you are valued. Don’t let people treat you badly and don’t base your worth on how others treat you. If others have been cruel or hurtful, they are lacking in some way and you are probably better off without them.
There will be a better day… HUGS xx
Don’t give up!
Mandy X
Author: Mandy Kloppers
Mandy is a qualified therapist who treats depression, anxiety, OCD, PTSD, trauma, and many other types of mental health issues. She provides online therapy around the world for those needing support and also provides relationship counselling.
