Mental health, emotional wellbeing & personal development

emotional well being

How to take care of your internal world. When we do this, the external world automatically seems brighter.

7 Stylish Ideas for an Ideal Outdoor Décor

7 Stylish Ideas for an Ideal Outdoor Décor

Waking up to see a beautiful scenery around you definitely gives you a great start to your day. Your surroundings have a great way of inspiring and influencing your vibe. Many people focus only on their interior environment, but wouldn’t it be great to have your […]

Life sucks sometimes

Life sucks sometimes

Life sucks sometimes It’s a fact, life sucks sometimes. People come into your life and steal your heart and then leave just as quickly as they entered.It’s hard to open up again and take the risk of letting someone else in. Should you trust them […]

Does Plastic Surgery Improve Emotional Wellbeing?

Does Plastic Surgery Improve Emotional Wellbeing?

Many people mistakenly believe that plastic surgery will improve emotional wellbeing and how it will automatically make them feel better about themselves. To a certain degree this is true. If you are having saggy boobs repositioned that is likely to bring greater fulfilment than someone […]

Psychology Behind Social Media — Posting to Feed One’s Ego?

Psychology Behind Social Media — Posting to Feed One’s Ego?

Psychology Behind Social Media  Social media. We all know what they are. We all use them. But do we know how they actually work? Are we influencing social media, or are they influencing us? The following article deals with the psychology behind our posts, likes, […]

The Benefits of Life Insurance for seniors

The Benefits of Life Insurance for seniors

Whether young or in your late fifty’s, signing up for life insurance could most likely save you and your family a lot of financial constraint in the future. Life insurance saves family members from financial burdens in case a breadwinner succumbs to illness or any […]

Loving a narcissist

Loving a narcissist

  Loving a narcissist Loving a narcissist is a major challenge, relationships require expert navigation to succeed and loving a narcissist requires strong will and self awareness to survive. Narcissistic personality disorder is a mental disorder where a person has an inflated sense of their […]

Dealing with tactless people

Dealing with tactless people

Dealing with tactless people takes a little insight into their behaviour. Instead of personalising their tactless remarks or behaviour, see it as an issue with them, not you. The truth about tactless people Some people really have no sense if what is/isn’t appropriate to discuss. […]

How to change your monotonous life

How to change your monotonous life

Eat,sleep, work, repeat…over and over and over again. Does this sound like your life? This blog post will give you ideas on how to change your monotonous life. Ignore fear Humans are creatures of habit and the unfamiliar can be nerve wracking. So many people […]