blink, a young forward-thinking mental health organisation has partnered with a leading meditation and wellness app called Simple Habit. Through this collaboration, they are offering individuals free access to the whole app for 45 days: this includes unlimited guided meditations, sleep aids, therapy, coaching and motivational talks from top wellness professionals.
blink’s mission:
Our mission is simple – to provide rapid peer and professional support when people need it most.
We have the ultimate aim to open the blink bank. A bank of both money from our supporters and time donated by mental health professionals. This will mean we can provide free or heavily reduced-cost therapy to people who wouldn’t be able to access it otherwise.
Our peer support initiatives include wellbeing tents at festivals; community-lead wellbeing workshops; and partnerships with other health based organisations to ensure we can provide the very best mental health support, when people need it most.
The link to the app: https://bit.ly/3eimYO6
More information on blink can be found here: blink mental health organisation.
Photo by Lina Trochez on Unsplash
Author: Mandy Kloppers
Mandy is a qualified therapist who treats depression, anxiety, OCD, PTSD, trauma, and many other types of mental health issues. She provides online therapy around the world for those needing support and also provides relationship counselling.
