Ask for what you want
I feel when you so what i would like is….
Use I statements
talk about feelings
No ambiguty
No you never you always
Photo by Edward Howell on Unsplash
Author: Mandy Kloppers
Mandy is a qualified therapist who treats depression, anxiety, OCD, PTSD, trauma, and many other types of mental health issues. She provides online therapy around the world for those needing support and also provides relationship counselling.
