Mental health, emotional wellbeing & personal development

How to Help A Spouse Deal with Alcohol Addiction 

How to Help A Spouse Deal with Alcohol Addiction 


It is no secret that for many generations, alcohol addiction has torn many families. Not only this, but alcohol addiction can cause diseases, the loss of jobs, and a whole host of other health-related problems. The overall long-term damage that alcohol addiction can cause can be detrimental to the entire family and put much strain on the job. Alcohol Rehab Los Angeles helps to offer you the best rehabilitative services that help both you and your spouse to get through an alcohol addiction problem successfully. 

The very first step you have to take to help your spouse get through an alcohol addiction problem is to admit that the addiction is real and that you need help to get through it. For such delicate work, it can be difficult to know where and how to start. Even so, this is the most critical step towards the road to a successful recovery process. 

Dealing with alcohol addiction can be quite stressful. Not to mention very upsetting especially if you have a loved one involved. Luckily, this article aims to enlighten you on the best tips to make some of those difficult situations and conversation become easier to manage. Keep reading. 

Accept the present scenario 

As the supporting spouse in the situation, it is crucial to note that there isn’t any benefit that comes from avoiding the situation or even running away from it. As the supporting spouse in the alcohol abuse situation, you must note that everyone faces such a situation and you will need to lean on someone. 

In most instances, you realize that the relatives and even friends pay little to no attention to what is really going on. And this is what can end up making the whole situation worse. So, pretending that the alcohol issue does not exist does not make anything better for you or your afflicted spouse. 

As the supportive spouse, it is critical that you be present and help your afflicted partner face the addiction problem so as to control the circumstances. 

Let your spouse admit that he/she has an alcohol addiction problem 

Studies reveal that the number of people who consume alcohol each year continues to rise. And while it is acceptable to enjoy having a few drinks here and there with your meals, it is essential to know when your so-called leisure habit turns into an addiction. 

This is the line that most people tend to miss. It is usually easily blurred, and many people fail to notice when everything turns into a nightmare. 

The problem starts with the afflicted partner denying that there is an issue at all. To help your spouse come to accept this fact, you can encourage him/her to try out some ‘I am an alcoholic quizzes’ and see what they do from there. 

Admitting that there is a problem is usually the first positive step towards recovering from a drug addiction problem. From here, your afflicted spouse will be more inclined to accept any alcohol recovery plans and processes. Soon, he/she will back to the optimal health and wellness. 

For this to be possible, you must encourage your afflicted spouse to be entirely honest with himself and also be ready to share any other issues that may be afflicting him. You can help your spouse make the attempts to recover from alcohol easier and quicker and the only way to successfully manage that is through managing your own feelings. 

Be honest and transparent with your partner 

You may be the resilient one in the relationship at the time. But rather than being the one who blames your partner’s addiction or abusive behavior. Instead, work on maintaining your focus on the issue at hand. Ensure you work to keep your discussion simple. 

Ensure you keep your focus on the actual truth that touches on the problem. Work hard to ensure you are the healer in your relationship. 

Get professional help 

After taking the appropriate steps towards attempting to break the alcohol addiction of your spouse, it is now time you got professional help on board. It is essential that you feel safe and secure and ready to talk to your spouse about their relationships with alcohol. Having professional help ensures you have someone who is trained to deal with your spouse’s addiction problem. A professional can work with you to create a program that ensures to boost your alcohol addiction recovery. It is, however, difficult for your spouse, or even you, to share your stories with strangers. It is also critical to remember that no one looks down on you. It is important to let your afflicted spouse know that he is safe and a professional will support any of your efforts. 

Advise your spouse to join a supporting group 

Advising your spouse to join a supporting group helps them know that they are not the only ones going through the alcohol addiction problem. This can also help even the most discontented or disheartening victims realize that they are not alone in the fight. You realize that many other partners face the same problem as you. If you already have a good support group going, then you can also get emotional support with all the guidance that helps connect your situation much more efficiently. 

Helping your afflicted spouse look for and join a good supporting group also helps them know and feel that they are not entirely isolated or cut off from the rest of the world with their alcohol problems. 

Final thoughts 

Helping your spouse recover from an alcohol addiction problem can be a lengthy and strenuous process especially if a loved one is involved. You might think that it is not easy breaking the cycle. But it is possible and achievable. You might think that you can break the cycle alone. But sometimes, looking for help is the helping hand you need. It is critical to note that you are not alone in the drug addiction fight. Once you realize that you have an addiction, seek help from your spouse. The first step to solving the alcohol addiction problem realize that it is a problem and admit that it is real. From there, you will be in a better position to recover more quickly.