mental health Mandy Kloppers

How To Make The Most Of Pregnancy

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Most people will only be pregnant once or twice in their life, so it’s an experience that you are going to want to make the most of if you can. This might not be what you are thinking when you first get pregnant, but it is something that you will definitely want to start thinking about if possible, as it is going to make for a much better experience all round if you do. In this post, we are going to take a look at what it might mean to make the most of your pregnancy, and how you might be able to do this for yourself.

Get Photos Taken

One of the best ways to really celebrate your pregnancy, of course, is to have some photographs taken professionally, and this is something that more and more people are doing all the time. If you are going to do this, you might want to think about hiring the right pregnancy photographer, as a professional will really be able to produce pictures that you can be happy with and look back on forever more. That will help you to remember the period better too, and to look back on it with fondness.

Announce It

You may also decide to announce your pregnancy to the world – which may or may not be accompanied by the professional photographs that you have taken or had taken for you. However you do it, making an announcement is a good way to feel like it’s more official, and that in turn is going to mean that you are much more likely to actually start enjoying the pregnancy for what it is. You might also find that this causes people to rally around you a little, which is going to help you should you be worried about the experience.

Embrace Your Body

There are obviously going to be a lot of bodily changes that you will need to be aware of and in tune with, and it’s going to be something that you need to think about trying to embrace as best as you can. If you do manage to do this, then you will find that it makes for a much easier experience all round compared to if you are fighting it. The psychological distinction here can be profound, and it’s something that you are really going to want to think about in some detail if you are keen to make the most of the experience.


As far as possible, you should try to relax. Of course, this is not always going to feel easy or even possible, but it is something that you can work on if you are keen to ensure that you are having the best time possible. If you are managing to truly and fully relax, it is going to make for a much better approach to your pregnancy in general, and it will also be better for both you and the baby’s health, so that is a reason to try for it too.

Photo by Leah Kelley:

Mandy Kloppers
Author: Mandy Kloppers

Mandy is a qualified therapist who treats depression, anxiety, OCD, PTSD, trauma, and many other types of mental health issues. She provides online therapy around the world for those needing support and also provides relationship counselling.