emotional wellbeing Mandy Kloppers

How you can make the world a better place

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How you can make the world a better place

How you can make the world a better place is simpler than you think. We can all feel like cogs in a large machine – relatively unimportant and powerless. We all matter though and we all make a difference in our own way. We leave our ‘footprint’ on the world even if we are only here for a short while.

Here are the top ways that you can help to make the world a better place:

Be kind

It doesn’t cost anything and it means you are sharing positive energy with others. Spread a little kindness.

Be tolerant

Try not to judge others. Instead, attempt to understand why someone is the way they are or why they do the things they do. When we practise tolerance, it means there is a level of understanding and acceptance that others don’t always behave the way would and that’s okay.

Be charitable

If you have the means, share a little with others. Small gestures matter as much as large ones. Spend time helping those less fortunate, every small gift can make a difference.

Smile

When we smile we feel happier. It puts us in a better mood and it spreads positive energy around the planet. Smile at problems. Smile at enemies. Spread love and good feelings. It will make you happier than holding on to negative feelings. Make a choice.

Believe in goodness

Hold on to the belief that there is good in the world. The more you see the world in this way, the more you will notice positive examples of human behaviour and kindness. Of course there is bad in the world, we can’t deny this but don’t make the leap to believing the whole world is awful and evil. Keep a balanced mind.

Intervene wherever possible

Don’t turn a blind eye to cruelty or injustice. Get involved…make things right wherever you can. Whether that’s reporting an animal abuser or a human abuser. There are enough good people in the world to make a positive difference.Don’t put your head in the sand…

Take responsibility

If we all took responsibility for our own behaviour rather than looking at others, we would improve the world. We can all do our bit to preserve the planet and be good to others. What we put out is our karma.

Mandy X

 

Mandy Kloppers
Author: Mandy Kloppers

Mandy is a qualified therapist who treats depression, anxiety, OCD, PTSD, trauma, and many other types of mental health issues. She provides online therapy around the world for those needing support and also provides relationship counselling.