emotional wellbeing Mandy Kloppers

In the eye of the storm

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eye of the storm photo

In the eye of the storm

None of us like to be in the eye of the storm. In the thick of it where everything is going wrong, where it’s stressful and we can’t always see a way out. I want to give you a different take on being in the eye of the storm, one that might just help you to feel more comfortable about being there…

When you feel overwhelmed and stressed by life, this is the time that you gain the most in terms of personal development. This is when you realise your strengths, you get to test your mettle. So when it all feels too much, remind yourself that this is real life, you’re not observing..you’re in the thick of it. Pat yourself on the back and remember that things will calm down again.

Mandy X


Photo by NASA Goddard Photo and Video

Mandy Kloppers
Author: Mandy Kloppers

Mandy is a qualified therapist who treats depression, anxiety, OCD, PTSD, trauma, and many other types of mental health issues. She provides online therapy around the world for those needing support and also provides relationship counselling.

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