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Thoughts on Life and Love

Mandy Kloppers ------Cognitive Behavioural Psychotherapist-------Therapy in Guildford, Surrey.UK

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inspiration

Stories and ideas to inspire you to do more, be more and live a life with peace of mind

6 Easy Travel Tips to Help You Travel More Eco-Friendly 

6 Easy Travel Tips to Help You Travel More Eco-Friendly 

Are you a frequent traveler? What do you think about traveling? No wonder it’s a great hobby, but don’t you want it to be a little more eco-friendly? Being a human, it’s our social responsibility to protect the environment. Whether you’re traveling around or simply doing …

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Don’t give up

Don’t give up

Here is a great video to cheer you if you are feeling low. It’s okay not to feel okay and it will get better. Change is coming. hang in there!! Don’t give up. We all go through tough times when we feel we have nothing …

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How to make good decisions

How to make good decisions

Making decisions leads to a fair amount of stress. To make good decisions we need to accept that there will always be some uncertainty. Unfortunately, there are no guarantees that the decision we make will be 100-percent successful. The greater the consequence of our decision, …

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Key Reasons to Work in Social Care

Key Reasons to Work in Social Care

When people are looking for potential career paths to go down, they have all sorts of different options. While some people are motivated by financial rewards, there are plenty more who are looking to make a genuine difference in the lives of others. For people …

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three-things-you-can-do-to-cope-with-the-loss-of-a-loved-one

three-things-you-can-do-to-cope-with-the-loss-of-a-loved-one

The recent passing of Prince Philip, Duke of Edinburgh has touched many people. The loss of a loved one is never easy and we all grieve in our own way. When someone passes away, life as we know it is forever changed. Even when we …

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Happy National Pet Month!

Happy National Pet Month!

National Pet Month: The greeting cards guaranteed to get your tail wagging New research reveals the most popular dog breeds to put on a card   To celebrate, thortful.com have conducted new research which reveals the most popular dog breeds for cards. A new report by thortful.com reveals …

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 THESE summer-scented room sprays remind us most of holidays!

 THESE summer-scented room sprays remind us most of holidays!

 With scents like salt air, coconut, sand and suncream, these summer scented room sprays will bring back holiday memories – you can get your hands on them for free!   With foreign holidays unconfirmed, research reveals the scents that most remind us of holidays! GoodMove …

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Ways to improve mindfulness

Ways to improve mindfulness

I have been using the Scentered aromatherapy candles to de-stress and improve mindfulness. I tried the “Sleep Well” scentered candle made with Palmarosa, Lavender and Ylang Ylang. I light the candle every evening at spend 5-10 minutes focused on the flame. I find that it …

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Friday smiles

Friday smiles

I saw this on Twitter today and thought it was soooo lovely. Mandy X – i love this video ❤️ pic.twitter.com/rltMB23WeG — Köksal Akın (@newworlddd555) April 6, 2021

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Three reasons why you don’t accept yourself

Three reasons why you don’t accept yourself

I’m frequently concerned about how many clients I see who are not happy with themselves. The bottom line is that we have to live with ourselves for the rest of our lives. It’s just me, myself and I. No matter how many friends or family …

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