Cognitive behavioural therapy Mandy Kloppers

Learn how to focus your thinking

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If you want to self-actualise you need to control those errant thoughts that distract you so often what’s really important. Read below for my advice given in an recent interview…Mandy X




Photo by Elena Taranenko on Unsplash

Mandy Kloppers
Author: Mandy Kloppers

Mandy is a qualified therapist who treats depression, anxiety, OCD, PTSD, trauma, and many other types of mental health issues. She provides online therapy around the world for those needing support and also provides relationship counselling.