cognitive behavioural therapy; psychology; relationship counselling

Learn how to focus your thinking

Learn how to focus your thinking

If you want to self-actualise you need to control those errant thoughts that distract you so often what’s really important. Read below for my advice given in an recent interview…Mandy X

 

The Power of Managing Your Thoughts

 

 

 

Photo by Elena Taranenko on Unsplash



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