cognitive behavioural therapy; psychology; relationship counselling

Life Habits

Life Habits

 

life habits

 

 

 

 

 

Life Habits

I have recently been a guest on another podcast series with my friend and colleague – Karel Vredenburg.

Life Habits podcasts are available free on itunes and offer fantastic advice on how to stay sane in a crazy world.

 

Here is the link:

 

https://itunes.apple.com/gb/podcast/life-habits/id280971858?mt=2

 

The latest podcast #94 was completed this weekend with Karel and covers unhelpful thinking styles.

Mandy X

Karel Vredenburg: Canadian Psychologist

Karel-headshot