Self isolation – week two corona virus

Self isolation – week two corona virus

Well the boredom continues. I often advise clients to take care of themselves as this can provide a psychological boost and improve your mood. With all this time on my hands, due to the coronia virus pandemic, I decided to take my own advice. I…

Do you think in dysfunctional ways?

Do you think in dysfunctional ways?

Do you think in dysfunctional ways? It’s safe to say that we probably all hold some type of dysfunctional attitude at some time in our lives. Dysfunctional attitudes are also called “rules for living” by therapists and usually take the form of “if this…then that”.…

Protected: Common Causes of Blisters

Protected: Common Causes of Blisters

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Narcissists- Five things you didn’t know

Narcissists- Five things you didn’t know

We all know someone who is a narcissist. We probably aren’t aware of their underlying defaults but we will be aware of their self serving tendencies and their tendencies to engineer everything around them to enable and promote their own wants and needs. Narcissistic parents…

3 Important Steps to Take if You’re Injured or Hurt at Work

3 Important Steps to Take if You’re Injured or Hurt at Work

By Tariq Gardezi   Did you know that every seven seconds someone is injured at work? If you ever fall into this statistic you want to make sure you follow the right steps to ensure that you are properly taken care of. We are going…

Do I need a visa after Brexit? 

Do I need a visa after Brexit? 

Brexit refers to the withdrawal of the UK from the EU (European Union). The EU involves about 28 countries, and usually allows free trade between members without any extra checks or charges. Also, this union allows people to move without any limitations within these countries…

Pregnancy and Oral Health: All that You Need to Know

Pregnancy and Oral Health: All that You Need to Know

Dentistry for adults has been the least essential health issue among them. People have been too busy in their lives that cannot afford a visit to a dentist. Some are fearful too. For the fearful ones who have issues of anxiety or are devastated by…

Is Kratom for ADHD the All-Natural Focus Factor We’ve All Been Waiting For?

Is Kratom for ADHD the All-Natural Focus Factor We’ve All Been Waiting For?

by Tariq Gardezi Have you struggled with concentration your whole life? Are you frustrated by the side effects of ADHD medications like Adderall? Do you have symptoms that include mood swings, sleep problems, and irritability when you stop taking prescription drugs? If you answered yes to…

How A Healthy Tummy Could Mean Healthy Bones

How A Healthy Tummy Could Mean Healthy Bones

  Every day, scientific research is conducted so that we can better understand our bodies, enabling us to live a healthier and longer life. It was not so long ago that the idea of washing your hands to prevent disease was laughed at. Nowadays, it…

What Type of Cases Are Family Court Cases?

What Type of Cases Are Family Court Cases?

Between January and March of 2019, more than 66 thousand new cases were brought before family courts across America. Many people wonder what the family court is for. If you’ve been told to bring a case before the family court, you might be confused. Continue…

How mental health affects every aspect of life

How mental health affects every aspect of life

Think about it, your mental health affects every aspect of your life. If you aren’t coping and feeling overhwelmed, you can’t do your job as efficiently as normal, you may not be interacting with your partner/boyfriend/girlfriend/spouse as well as you could and you may generally…