Mental health, emotional wellbeing & personal development

Looking After Yourself As Your Prepare For Baby

Looking After Yourself As Your Prepare For Baby

If you’re having your first baby, or adding to your existing brood; it’ll feel like a major decision, and you’ll already be aware that your life will change in an instant. However, the rewards are everything, and a new family member will always bring happiness and positivity to what you already have, no matter how tired you might be during that first year. Although nobody can fully prepare you for what’s ahead, there are plenty of things you can do before you welcome a bundle of joy to put your mind at ease and feel confident about the newbie in your home. There is a lot of fear-mongering in the media surrounding pregnancy, and although you’ll need to be mindful and vigilant of your body, and any changes; it’s worth speaking to the right people for help and guidance.

 

The more relaxed, prepared, and calm you are throughout your pregnancy, the less risk you have of putting stress on your body and sending it through to your baby. So, have some fun with it; it’s an exciting time for all involved, and you’ll want to make some great happy memories along the way. The following are some ideas, inspiration, and things to consider for those who are expecting their first baby, to help you prepare as much as possible for the big event.

prepare for baby

Image source: https://www.pexels.com/photo/bed-bedroom-photo-baby-69097/

Everything You Need

When it comes to collecting together everything that you’ll need for your baby; the sooner, the better. There’s plenty to collect, so you don’t want to leave everything to your baby shower, or the last minute. Look into a list of essentials for an incoming newborn, and begin getting stocked up week by week. Look at sites and companies like Teddy One to get a sense of what’s needed, and begin making your list. It’s worth investing and collecting a little at a time to spread the cost.

 

Keep your eyes peeled for special deals in the supermarket, and grab those 3 for 2 baby wipes or nappies. Also, it’s worth talking to other mums; they’ve been there and done it, so they can tell you about all those little things that you might not have thought of just yet. Prepping as much as you can is another great way to focus your mind and stay confident and calm throughout the process. It’s not all wipes, nappies, and bottles you need to focus on either; you’ll be able to enjoy the process of kitting out and decorating a nursery space for your little one. You can spend some of your downtime scrolling through interior magazines, and take a look online for inspiration too.

Enjoy As Much As Possible

 

Although you’ll have been busy preparing for your upcoming bundle; it’s worth making sure that you’re able to enjoy plenty of serene moments with your bump. Try to make the most of being pregnant, and any quiet time you have to sit back and stroke and hold that beautiful bump.

 

Sit in the nursery, or have a warm bath and look at how much your baby bump has grown. You should feel proud that you’ve been doing all you can to create a nourishing and safe environment for your baby to grow in and be confident that you’re already a great mum. Little things like writing your baby a letter for their future birthday, are ways to bond with them, and you can continue to enjoy your pregnancy before the real hard work begins.

Mandy X



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