Mental Health Resources

Mental Health Resources & Guides:

If you are experiencing a mental health crisis, or someone you love is in danger, contact one of the mental health resources below:

Suicide statistics and resources: CLICK HERE
Did you know that 73% of LGBTQs have been harassed online due to sexual orientation or gender identity? This guide aims to empower them and give them the tools to protect themselves online.https://www.vpnmentor.com/blog/lgbtq-guide-online-safety/
This guide examines the unique challenges that contribute to trauma, abuse, mental health, and addiction in members of the LGBTQ community https://conciserecovery.com/lgbtq-addiction-treatment/
An easy guide to gender-inclusive language https://word.tips/gender-inclusive-language/
Mental health resources guide A-Z https://www.mentalhealth.org.uk/a-to-z
Regis College, Guide to How Technology and Isolation May Affect Mental Health
Wake Forest University Guide to Black Mental Health: Statistics, Resources and Services for the Black Community
Bordeline Personality Disorder (Emotionally unstable personality disorder): https://acerahealth.com/borderline-personality-disorder-self-test/
Social anxiety: Click here
http://www.bestcolleges.com/resources/black-mental-health-guide/
- Personalized care and treatment for individuals struggling with addiction
Bright Futures Treatment Center

Hi! I’m Mandy and I offer face-to-face and online therapy from Guildford

If you are struggling and need someone to help you understand why things are going wrong, need guidance in your relationships, or are dealing with anxiety, low self-esteem, relationship issues, trauma and/or depression, I can certainly help you explore whatever is troubling you.

We will work as a team, and together you will hopefully feel less alone in what you are experiencing. You’ll gain self-awareness and find practical ways to improve your quality of life. I offer support, a friendly ear, and an open-minded, non-judgemental ‘therapy space’ to help you unpick your problems, find solutions and make effective and long-lasting change.

Successful therapy isn’t about qualifications alone, it’s also about empathy, excellent people skills, and the ability to put others at ease.

Contact Mandy

DISCLAIMER

Thoughtsonlifeandlove.com offers this list as a courtesy and for informational purposes only. Thoughtsonlifeandlove.com does not regularly verify these sources and does not endorse any of these services. We strongly encourage users to employ their own independent efforts to verify the reputation and credibility of any organization offering mental health support.

Mental Health Resources