UK & Republic of Ireland

THE UK’s largest support database for disabilities and mental health: https://www.ableize.com/support-groups/mental-health-support-groups/

• Emergency: 111 or 999
• The Samaritans: 116 123
• SHOUT  TEXT SHOUT on 85258 an emergency texting service available 24/7  https://giveusashout.org/
•  https://www.sunshinebehavioralhealth.com/resources/domestic-violence/ (includes help for teenagers)
• Your Sanctuary (Domestic Abuse)  01483 776822
• Women’s Aid/Refuge/National Domestic Violence Helpline: 0808 2000 247
• Childline: 0800 1111  For bullying, school, trouble with family, relationships etc
• SANEline:  0300 304 7000  Open between 4.30pm and 10.30pm every night
• Hotline: +44 (0) 8457 90 90 90 (UK – local rate)
• Hotline: +44 (0) 8457 90 91 92 (UK minicom)
• Hotline: 1850 60 90 90 (ROI – local rate)
• Hotline: 1850 60 90 91 (ROI minicom)
• YourLifeCounts.org: http://www.yourlifecounts.org/need-help/crisis-lines
• Did you know that 73% of LGBTQs have been harassed online due to sexual orientation or gender identity? This guide aims to empower them and give them the tools to protect themselves online.https://www.vpnmentor.com/blog/lgbtq-guide-online-safety/
• Website: www.stophateuk.org Stop Hate UK is a charity that provides independent and confidential support to people affected by Hate Crime.

Mental health support when you can’t afford a therapist: https://greatist.com/grow/resources-when-you-can-not-afford-therapy

Depression/Self Help:  Click here

United States

• Emergency: 911
• National Domestic Violence Hotline: 1- 800-799-7233
• National Suicide Prevention Lifeline: 1-800-273-TALK (8255); www.suicidepreventionlifeline.org
• Suicide Prevention, Awareness, and Support: www.suicide.org
• Lifeline Crisis Chat: https://www.contact-usa.org/chat.html
• Crisis Text Line: Text REASON to 741741 (free, confidential and 24/7)
• Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
• Family Violence Helpline: 1-800-996-6228
• Planned Parenthood Hotline: 1-800-230-PLAN (7526)
• American Association of Poison Control Centers: 1-800-222-1222
• National Council on Alcoholism & Drug Dependency: 1-800-622-2255
• GLBT Hotline: 1-888-843-4564
• The Trevor Project: 1-866-488-7386
• Veterans Crisis Line: https://www.veteranscrisisline.net
• International Suicide Prevention Directory: http://suicideprevention.wikia.com/wiki/International_Suicide_Prevention_Directory
•  https://www.cerebralpalsyguide.com/community/ Cerebral Palsy Guide is a national support organization dedicated to educating individuals and families about cerebral palsy and other birth injuries.

Addiction/Rehabilitation

Cliffside Malibu  – rehabilitation clinic https://www.cliffsidemalibu.com/

Bedrock Recovery Center, an inpatient residential facility  https://bedrockrecoverycenter.com/

Find drug and alcohol rehab near you:   https://www.addictionresource.net/,

For information on rehab and drug addiction treatment, contact: https://www.therecoveryvillage.com/

Drug Rehab information/resources: https://www.drugrehab.com/

Addiction Services in New Jersey: www.northjerseyrecovery.com

www.AddictionCenter.com/Addiction/Depression-and-Addiction/

https://americanaddictioncenters.org/co-occurring-disorders

https://americanaddictioncenters.org/personality-disorders

https://americanaddictioncenters.org/rehab-guide/college

https://americanaddictioncenters.org/treating-depression-substance-abuse

https://www.rehabspot.com/treatment/before-begins/the-benefits-of-rehab/

 

Consumer Safety Guide: To inform the general public of the risks some products, devices and drugs have on American consumers: Click here

Treating military trauma and addiction – you may be entitled to free support: https://journeypure.com/locations/military-program/

‘Find a Therapist’ Online Directories

• Counselling Directory: https://www.counselling-directory.org   (UK)
• Psychology Today: https://therapists.psychologytoday.com/rms
• GoodTherapy.org: http://www.goodtherapy.org/find-therapist.html
• American Association for Marriage and Family Therapy: http://www.aamft.org/iMIS15/AAMFT/Content/Directories/Find_a_Therapist.aspx

Canada

• Emergency: 911
• Hotline: 1-888-353-2273
• YourLifeCounts.org: http://www.yourlifecounts.org/need-help/crisis-lines

Argentina

• Emergency: 911
  Recuerde siempre que si usted esta en una situación de emergencia debe comunicarse con los teléfonos: *107 (SAME-Sistema de Atención Medica de Emergencia), *911 (Emergencia policial), para atención telefónica inmediata. Si desea orientación telefónica a familiares y amigos, déjenos su mensaje y teléfono. Nos comunicaremos con usted.

Spain

• Emergency: 112
• Telefono De La Esperanza – 963916006 – http://telefonodelaesperanza.org/llamanos

Australia

• Emergency: 000
• Lifeline.org: https://www.lifeline.org.au/Get-Help/Online-Services/crisis-chat
• LifeLine Australia: 1-300-13-11-14
• YourLifeCounts.org: http://www.yourlifecounts.org/need-help/crisis-lines

South Africa

• Emergency: 10 111 for police or 10 177 for an ambulance
• 24hr Helpline: 0800 12 13 14 or SMS 31393 (and we will call you back)
• Depression and Anxiety Helpline: 0800 70 80 90
• YourLifeCounts.org: http://www.yourlifecounts.org/need-help/crisis-lines

New Zealand

• Emergency: 111
• Lifeline 24/7 Helpline: 0800 543 354
• Suicide Crisis Helpline: 0508 828 865 (0508 TAUTOKO)
• YourLifeCounts.org: http://www.yourlifecounts.org/need-help/crisis-lines

Germany

• Emergency: 112
• Hotline: 800 111 0111
• Hotline: 0800 111 0222
• YourLifeCounts.org: http://www.yourlifecounts.org/need-help/crisis-lines

France

SOS Help
Boite Postale 43,
Cedex 92101
Boulogne
Hotline: 01 46 21 46 46
Website: soshelpline.org

Suicide Ecoute
Paris
Hotline: 01 45 39 40 00
Website: suicide.ecoute.free.fr

E.P.E. idF. Fil Sante Jeunes
Paris
Hotline: 0800 235 236
Website: filsantejeunes.com

Fédération S.O.S Amitié France
11, rue des Immeubles industriels
75011
Paris
Hotline: (+33) (0)1 40 09 15 22
Website: sos-amitie.comItaly

Samaritans – ONLUS
Via San Giovanni in Laterano 250
00184
ROME
Hotline: 800 86 00 22
Website: samaritans-onlus.it

Telefono Amico Italia
CP 337
38100
Trento
Hotline: 199 284 284
Website: telefonoamico.it

Serbia

SRCE Novi Sad
NOVI SAD
Hotline: (+381) 21-6623-393
Website: centarsrce.org.yu
E-mail Helpline: vanja@centarsrce.org.yu
Linja Telefonike e Ndihmës (KOAPS)

Prishtina
Kosovo
Hotline: (044) 08080
Website: ltn08080.org
E-mail Helpline: ltn@ltn08080.org

SOS Telephone
Krusevac
Hotline: 037 23 025

Mexico

Mexico Suicide Hotline: 5255102550

Japan

Befrienders International, Tokyo
Hotline: +81 (0) 3 5286 9090
Website: www1.odn.ne.jp/~ceq16010

BI Suicide Prevention Centre, Osaka
Hotline: +81 (0) 6 4395 4343
Website: spc-osaka.org

Tokyo English Lifeline
5-4 22 rm 302, Minami Aoyama
Minao Ku
107-0062

TOKYO
Hotline: Counselling: 03 5774 0992
Hotline: Face to Face: 03 3498 0231
Website: telljp.com

Brazil

AMA National Association
Hospital de Pronto Socorro
Largo Teodor Herzl S/NO
Primero Andar
CEP 90035/191
PORTO ALEGRE – SP
Website: samaritanos.cjb.net

CVV Sao Paulo – National Association
Rua Herculano de Freitas
273 – Cerqueira César
CERQUEIRA CESAR
CEP 01308-020
Sao Paulo – SP
Hotline: 55 11 31514109
Website: cvv.org.br
E-mail Helpline: central@cvv.org.br

Centro de Apoio a Vida
Santo Amaro
SAO PAULO – SP
Hotline: (11) 247 4111
Website: centrodeapoioavida.org.br

Sociedade de Amigos Voluntarios SAV-SAMARITANOS
Pernambuco
Hotline: (081) 3231-4141

India

Fortis Healthcare Department of Mental Health and Behavioural Sciences
Gurugram
Hotline: (+9) 18376804102
Website: fortishealthcare.com/fortispsyched/about-mental-health

Thoughtsonlifeandlove.com offers this list as a courtesy and for informational purposes only.  Thoughtsonlifeandlove.com does not regularly verify these sources and does not endorse any of these services.  We strongly encourage users to employ their own independent efforts to verify the reputation and credibility of any organization offering mental health support.