Mental health under quarantine
Source: HealthTrends.com Photo by Imani Clovis on Unsplash
Mental health, emotional wellbeing & personal development
mental health
Find out what’s good for your mental health. How to stay sane in a crazy world and protect your mental health
Top comedies to watch when you are bored
I have been watching so many movies lately. Netflix never seems to have the movies I am looking for, so I have been using Amazon Prime consistently. Here are a few of my top comedies to watch – worth a giggle, a good distraction and…
7 Trendy Ways to Accessorize This Spring
Fashion is so much fun, especially when springtime rolls around, and you can start collecting your favorite pieces to build or expand your wardrobe. There’s a freshness to the air, and it’s exciting to see how leading designers are defining the new year. And feeling…
Domestic abuse during the corona virus pandemic
There has been a surge in reports of domestic abuse during the corona virus pandemic. Couples are spending more time together and there are bound to be more disagreements. On top of that, the usual ways to soothe irritations and anger such as watching sports…
Exercise at home for real beginners
Hey guys, So while I am at home with more time on my hands than usual, I have been trying to improve my self care – hair treatments, do-it-yourself facials etc and I have also decided to try increase my exercise (which is non-existant).…
Counsellors are human too
It’s one of my pet peeves when someone says, “You shouldn’t have any problems, you’re a counsellor”. Or, if I make a mistake, I am sometimes told, “Well you should know better because you’re a counsellor”. If only life was that simple. If it was,…
Why are celebrities and government officials getting the covid-19 test?
I am pretty pissed off that celebrities and members of Government are able to be tested for Covid-19 whilst the rest of us are kept guessing. It’s not on. The Guardian: “So far, that seems to be a lesson of this virus: it shows us…
The UK’s largest disability and mental health support directory
U.K.’s largest disability directory & largest mental health support database in the UK with listings located by county. Many people are feeling extra stressed and need more support than usual. This directory offers many resources for support for those with disabilities or mental health issues.…
Five Tips for a Healthy and Successful Relationship
Everybody knows that relationships take work. But what does that mean? Anyone can be in a toxic and unhealthy relationship. However, it takes real effort to maintain a sincere and genuine connection. Although there is no single tested and accepted recipe for a successful relationship,…
What to do when you’re traded in for a younger model
Sometimes, life takes a crappy turn and the partner you have trusted and spent many years with decides that they no longer want to be with you. Not only does that it hurt but it adds insult to injury when your partner chooses someone younger…
The Emotional Burden of Debt and How to Combat It
Debt is more than just about money. If you find yourself in a position where you’re struggling financially, you will already be aware that debt can also be a large emotional burden. According to The Money Charity, the average UK household has over £60,000 debt in…