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Things You Should Know About Your Dog’s Organs

Things You Should Know About Your Dog’s Organs

Responsible pet owners will do everything they can to ensure their four-legged friends are healthy and happy. However, illness and injury can develop in even the fittest and brightest of animals – and often it can’t be prevented or foreseen.     As a dog parent,…

Healing Your Anxiety: Effects & Defects Of Top 3 Popular Methods

Healing Your Anxiety: Effects & Defects Of Top 3 Popular Methods

Have you ever felt that your heart is beating so fast in response to a stressful situation? Or maybe, your palms may get sweaty when you’re confronted with a remarkable event or task? That’s how anxiety kicks in as a response to our body’s natural…

Emotional and Mental Strength: How to increase it

Emotional and Mental Strength: How to increase it

  1) Practice mindfulness Based on the ancient Zen Buddhist meditation techniques, mindfulness means being present in the moment and remaining open to how things unfold instead of having preconceived ideas and about how life should be. Most of life’s suffering comes from the discrepancy…

7 Dating Tips for Those With Busy Schedules

7 Dating Tips for Those With Busy Schedules

Trying to date while managing a busy schedule can be a real challenge for some people. It may be tempting to throw in the towel on the dating game if you are having issues scheduling this into your weekly routine. But do not get discouraged.…

Tips to Have Fun with Your Partner While Social Distancing 

Tips to Have Fun with Your Partner While Social Distancing 

With most couples staying at home due to the lockdown, most are out of activities to engage in. Given that no one had anticipated the stay at home, the period can quickly get boring. Once you are bored, you are likely to notice most of…

Is Glucomannan good for you?

Is Glucomannan good for you?

I’ve recently been trying to lose weight (eating too much because of boredom in lockdown!) and found a supplement online. So far it seems to be helping me as I feel less hungry. I was lying in bed last night wondering about the ingredients because…

How to stay strong when things aren’t great

How to stay strong when things aren’t great

I don’t know about you, but my life has the tendency to go up and down. There are good days and bad days. At times, the bad days seem to linger for a lot longer than they are welcome. The longer the bad days stick…

Air Purifier Memorial Day Sale, Molekule Review

Air Purifier Memorial Day Sale, Molekule Review

Innovative air purifier company, Molekule, has announced its 2020 Memorial Day Sales Event. Starting on Monday, May 18th, and ending on Wednesday, May 27th, you can get significant savings on the breakthrough Molekule Air and Molekule Air Mini air purifiers.   Get $100 off the…

Orchestral music boosts mental health during era of home isolation

Orchestral music boosts mental health during era of home isolation

Concert halls may be closed, but around the country orchestral music has been a cultural lifeline in the home during isolation – lifting people’s spirits, helping with mental wellbeing and has proved to be conducive to home working and studying.   A new study by the Royal Philharmonic…

The foolproof mood-boosting plan

The foolproof mood-boosting plan

The foolproof mood-boosting plan is made up of seven simple ways to feel happier now. You can choose to feel happier with your lot in life without tons of money, a romantic partner, or any other things that might be on your wish list. Self-improvement…

Free access to wellness app – Simple Habit

Free access to wellness app – Simple Habit

blink, a young forward-thinking mental health organisation has partnered with a leading meditation and wellness app called Simple Habit. Through this collaboration, they are offering individuals free access to the whole app for 45 days: this includes unlimited guided meditations, sleep aids, therapy, coaching and…

Are Fears About Your Health Stressing You Out?

Are Fears About Your Health Stressing You Out?

Are you scared of potentially developing issues with your health? Well, the good news is that you are certainly not alone. A lot of people feel this way. One of the reasons for this is that we are constantly presented with new health issues in…