How to Childproof Your Computers

How to Childproof Your Computers

The internet is a vast and wonderful place but it is also a scary one when you are a parent. The seemingly endless and useful array of information at your fingertips can present a threat to the safety of your children. A simple spelling error can introduce…

Why Me?? Stop the self pity

Why Me?? Stop the self pity

We all have “why me” moments. It’s a normal part of life. When life gets tough, our initial reaction is to feel sorry for ourselves and perhaps allow ourselves a spot of negative thinking like “Nothing good ever happens to me” or “I always seem…

Parental Alienation

Parental Alienation

Parental alienation is unbelievably common. It amazes me how grown adults put their own needs and goals ahead of the best interests of their children. A common example is where the mother asks the father for money for extra provisions (over and above the regular…

4 Ways to Help Your Teen Cope with Anxiety

4 Ways to Help Your Teen Cope with Anxiety

Any mental health issue in a young person is difficult, and anxiety is particularly upsetting to deal with as a parent. Your teen may suffer many mood swings, bad habits and poor sleeping patterns, and you may feel as though there is no solution. However,…

4 Ways to Help An Emotional Momma to Be

4 Ways to Help An Emotional Momma to Be

There will be a lot of drastic changes in a woman’s body even from the very start of pregnancy. The physical changes are the most noticeable because you can see her growing belly.  Apart from physical changes, you need to watch out for mental and emotion…

What is Pervasive Developmental Disorder?

What is Pervasive Developmental Disorder?

Pervasive developmental disorder covers the following disorders. The pervasive developmental disorders are: Pervasive developmental disorder not otherwise specified (PDD-NOS), which includes atypical autism, and is the most common (47% of diagnoses); Autism, the best-known; Asperger syndrome (9% of autism diagnoses); Rett syndrome; and. Childhood disintegrative…

The best foods to eat during pregnancy

The best foods to eat during pregnancy

  If you’re already taking good care of your diet during your pregnancy, but think that you may still be missing some of the good stuff, then read on our guide on the best foods to eat during pregnancy. The foods mentioned in this guide…

Am I neurotic?

Am I neurotic?

Are you a neurot? Okay, I made that word up but it sounds fitting… Many people ask themselves, “Am I neurotic?” but many don’t know what defines neuroticism. Neurotic people tend to be quite highly strung. They tend to be emotional, more up and down…

How to deal with family feuds

How to deal with family feuds

As far as possible, it is always a better idea to try to diffuse family feuds before they get out of hand. There are times however where it is best to walk away. We can’t choose our family and sometimes, family members are just toxic.…

3 Life-Changing Reasons to Become an Egg Donor

3 Life-Changing Reasons to Become an Egg Donor

It’s human nature to want to help people, but many of us wonder how we can make a real difference in the world. Did you know you can help transform multiple lives with only one selfless act? If you can donate your eggs, you can…

The facts on infant mental health

The facts on infant mental health

An infographic by the team at Westcan Personnel