Mental health, emotional wellbeing & personal development

psychology

Psychological Schools of Theory. How Psychology and mental health are realted. Insights and information found here!

Commonly Asked Questions About Nootropics

Commonly Asked Questions About Nootropics

When looking up what Nootropics might be right for you, it can be challenging to find all of the answers in an easy-to-find place. Often, this means bouncing from website to website to get the full picture.    There are secondary questions you might have about the popular nootropic adrafinil. […]

Emotional Intelligence Masterclass

Emotional Intelligence Masterclass

  Are you a healthcare professional, psychologist, or HR Manager looking to expand your knowledge of emotional intelligence? If so, the Emotional Intelligence Masterclass may be exactly what you are looking for.  This course is also an excellent resource for therapists, coaches or mental well-being trainers.  By taking […]

Facts about Schizophrenia

Facts about Schizophrenia

Schizophrenia is often mixed up with Multiple Personality Disorder. Schizophrenia involves delusions and hallucinations NOT many personalities in one individual. This  misconception is often made by people who aren’t mental health professionals. Here are some interesting facts about Schizophrenia 1 person in every 100 will […]

8 Proven Natural Treatments for People with Bipolar Disorder

8 Proven Natural Treatments for People with Bipolar Disorder

Besides the medical prescriptions, there are several alternatives that a person with Bipolar Disorder can use to cope with its symptoms. Bipolar Disorder involves extreme shifts in energy, mood, and level of activity in a person.   According to the National Institute of Mental Health, […]

Signs of an unhealthy relationship

Signs of an unhealthy relationship

Do you know the signs of an unhealthy relationship? It may be likely that you are in an unhappy relationship but for whatever reason, you are sticking it out. The bad days have begun to outnumber the good days but you still hang in there. […]

Clever ways to motivate yourself

Clever ways to motivate yourself

When you’re facing a lull in moving forward, there are clever ways to motivate yourself. Motivation isn’t something that remains static and there will always be times when motivation seems to be lacking. This could be due to stress, anxiety or other personal issues that […]

Important questions to ask on a first date

Important questions to ask on a first date

When you go on a first date, you’ll probably feel a mixture of excitement and nervousness. You hope that you will get on with this potential romantic partner and you also hope that you will make a good first impression and that they will like […]

What defines a narcissist?

What defines a narcissist?

Narcissism is on the increase. Sometimes it’s purely bad behaviour but at other times it’s a personality disorder depending on the number and severity of traits. Narcissists act superior and entitled but underneath it all, they feel constantly unstable and empty. Narcissism is a personality […]



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