Everyone gets to a point where they feel stuck or lost in life. You may feel trapped in a job you don’t like or devastated after a hard breakup. At these times, you may look to a destiny reading or other form of spiritual guidance.
So, what is spiritual guidance, and does it really help? Just like physical bodies need check-ups to stay healthy, souls need nurturing to reach their full potential. When you seek spiritual guidance, you’re asking a higher power for help. The higher power can be a deity, spirits of your ancestors or even the universe itself.
Fortunately, there are many ways to seek spiritual guidance, ensuring you can find one that fits your needs. Here are five of the most popular.
1. Be Open To Receiving Guidance
The first thing to try when seeking spiritual guidance is opening your heart and mind. The answer to your problems may be right in front of you, but you’re too worried to see it. Opening your heart and mind puts you in the proper metaphysical space to receive answers. To become more open, you can try the following:
- Change up your routine
- Pray
- Read spiritual material
- Keep a dream journal
- Practice mindfulness
2. Enjoy the Journey
Remember that spiritual guidance isn’t a straight line. To get to your ultimate destination, you may have to take a few detours. Even if you feel like you’re moving away from your goal, remember that it’s part of the process. There may be a lesson you need to learn before taking the next major step in life.
3. Meditate
Meditation is an excellent way to get in touch with the earth, spiritual energy and your own body. Meditating even for five to 10 minutes a day can help both mental and physical health. For successful meditation, follow these steps:
- Find a quiet place
- Get comfortable
- Concentrate on your breathing
- Stay aware of your body
- Refocus on your breathing if your mind wanders
- Be kind to yourself
4. Get Out & Explore Nature
Nature is a source of magic, inspiration and healing. Sometimes when you’re away from nature for too long, you disconnect from it and yourself. Fortunately, there are many ways to reconnect:
- Take a hike or walk
- Sit and observe a park or other outdoor area
- Find a quiet place to meditate outdoors
- Sit outside as you write in your journal
- Plant a garden
5. Get Help From a Psychic Energy Reader
If going it alone isn’t working, you can seek help from a psychic. These spiritual professionals can read your energy, helping you identify the source of your problems. The most accurate psychics can even reveal hidden information and influences.
Psychics can also help you forge a path forward. Their abilities let them see possible futures, and they can help you determine what you must do to reach your preferred outcome.
Seeking spiritual guidance can be a long journey, but it’s well worth the effort. The good news is, there are plenty of resources to help, from sessions with online psychics to meditation workshops. With the right approach, you can get back on track in no time.
Photo by JOHN TOWNER on Unsplash
Author: Mandy Kloppers
Mandy is a qualified therapist who treats depression, anxiety, OCD, PTSD, trauma, and many other types of mental health issues. She provides online therapy around the world for those needing support and also provides relationship counselling.
