The dangers of working from home

The dangers of working from home

A new study looking at skills in online chess tournaments from Rotterdam School of Management, Erasmus University (RSM) shows that working from home could be damaging for mentally demanding tasks.   Working from home, whilst doing complicated tasks and detailed thinking might have adverse effects 

8 Powerful Books That Will Help You Overcome Emotional Abuse

8 Powerful Books That Will Help You Overcome Emotional Abuse

  Emotional abuse can leave marks that take a long time to fade. Even once an abusive relationship has been escaped, the psychic damage, including flashbacks and negative thought processes, often remain. But these scars can be healed. These eight books offer practical strategies and 

Freedom or security?

Freedom or security?

People want freedom yet people also seek security, because we don’t like uncertainty and danger. The inverse relationship between comfort/security and freedom/danger is an almost endlessly complex one, yet it is one of the most driving forces in our day to day lives. The need for 

How Can You Divorce Someone With Borderline Personality Disorder?

How Can You Divorce Someone With Borderline Personality Disorder?

Divorce is challenging for nearly any couple. However, divorcing someone who has borderline personality disorder (BPD) can be even more difficult. BPD is a mental illness characterized by a consistent pattern of ever-changing moods and behaviors. An individual with BPD will also change their self 

What makes good communication?

What makes good communication?

    What makes good communication? Have you ever wondered whether you are a good communicator? Good communication can be the difference between failure and success and research has shown that being able to communicate well is more likely to ensure success than academic qualifications 

50 Psychological love facts

50 Psychological love facts

The three pillars of love are intimacy, caring, and attachment. Perfect love is a combination of passion, commitment, and intimacy based on the triangular theory of love. Love is overwhelming, love is painful, love is sweet and love is devastating. It seems impossible to imagine 

Narcissistic tantrums

Narcissistic tantrums

Narcissistic rage can be defined as intense anger, aggression, or passive-aggression when a narcissist experiences frustration or a setback. When they are disappointed, it shatters their illusions of grandiosity, entitlement, and superiority, and triggers inner inadequacy, shame, and vulnerability. Feelings that threaten them and that they do not 

Before You Sign Up for That Dating Site, Read This

Before You Sign Up for That Dating Site, Read This

We all have different romantic scenarios of how we met our significant other. Most people would actually prefer meeting a lover the old-fashioned way – when you bumped into each other and immediately felt the sparks flying. With online dating, however, it isn’t so much different. 

How to Detox Yourself from Toxic Relations

How to Detox Yourself from Toxic Relations

Maybe your friend asks you out for lunch and never shows up. Maybe your partner cheats. Maybe your boss doesn’t give you the attention and consideration you need. Whatever it is, it’s essential to know that toxic relationships can be damaging to your mental health 

Lockdown survival kit

Lockdown survival kit

IMAGINE a way to improve your life and your mental health day by day. This is what this post is about. Since Covid-19 emerged, we have lost our sense of control over our lives. Many have lost their jobs, even more are working from home