10 signs you are in a dead-end relationship

10 signs you are in a dead-end relationship

    10 signs you are in a dead-end relationship Sometimes we get so used to being in a dead-end relationship that the misery we feel becomes ‘normalised’, in that we forget what it feels like to be in a fulfilling relationship. Here is a…

Why some people stay in loveless marriages

Why some people stay in loveless marriages

A “loveless marriage” may sound like a harsh term, but it’s a sad fact that many marriages do dramatically decline in this way. Some marriages become acrimonious, with years of built-up resentments taking their toll, and science has shown that this kind of relationship can…

What is Narcissistic Personality Disorder?

What is Narcissistic Personality Disorder?

Narcissistic Personality Disorder: If you talk to a psychiatrist or psychologist – many will tell you the most difficult type of personality to deal with is those with a Narcissistic Personality Disorder. So what is Narcissistic Personality Disorder? Narcissistic personalities are amongst the hardest patients…

4 Most Common Reasons Why People Get Divorced

4 Most Common Reasons Why People Get Divorced

Divorce is a time of incredible chaos as both the spouses that were once in love with each other, tend to be at each other’s throats after some years of marriage. There are many tips you can follow to have a peaceful divorce. But, the fact of the matter…

Will I ever find love?

Will I ever find love?

Will I ever find love? That’s a question that millions of people ask themselves. I know I have. My love-life has been a real rollercoaster. I left the safety of a mundane relationship to find something better. Looking back there are pros and cons to…

Emotional Punching Bag

Emotional Punching Bag

  Are you an emotional punching bag? By this I mean, are you in a relationship with someone who directs their frustration and anger your way? We all get angry and frustrated and we are all individually responsible for how we deal with these negative…

Focus on What’s Important to Ease the Pain of Divorce

Focus on What’s Important to Ease the Pain of Divorce

Going through a divorce, no matter how amicable, can be painful at times. It’s an emotional rollercoaster that can seem like a never-ending ride. However, developing strategies that can help you to ease the pain of divorce, focus less on the pain and more on what’s really…

How to make authentic connections with others

How to make authentic connections with others

Making authentic connections with others enables a rich, fulfilling life. When you’re engaged with others, it gives you a sense of belonging and feeling alive. So how do you make authentic connections with others? There are many ways to forge deep and meaningful relationships and…

Romantic relationships – how to navigate them

Romantic relationships – how to navigate them

Romantic relationships can be a wondrous thing or a complete nightmare. It can all start out fantastically. You get on really well, you fancy each other physically and feel that first rush of lust and infatuation. Yay! It’s all off to a good start and…

How to manage arguments in your relationship

How to manage arguments in your relationship

Knowing how to manage arguments is a key skill for navigating your relationship. Arguments can create untold havoc, especially if you feel alone in your experiences. Many couples argue and sometimes a good argument can clear the air. Productive arguments reset relationships and encourage communication.…

Am I being emotionally abused?

Am I being emotionally abused?

It can be difficult to identify whether you are being emotionally abused. This is because emotional abuse becomes normalised over time. Often, emotional abuse starts slowly. It’a ‘drip-drip’ process that gradually limits your sense of self and leaves you wondering what’s wrong with you. Self-doubt…

How Do Stress and Anxiety Stain Relationships?

How Do Stress and Anxiety Stain Relationships?

Dealing with stress and anxiety can adversely affect many aspects of your life. This is among the most overlooked topic as most individuals do not like talking about their mental stability. Among the most affected areas when dealing with stress and anxiety are relationships. This gets even worse when you…