Most women know what it’s like to feel harrassed by a man in a sexual way. I grew up in South Africa where men were quite forward and flirty. It happened a few times where i would be in a bar and the bar man […]
Mental health, emotional wellbeing & personal development
Relationships form the basic foundation of everything we do. Knowing how to communicate, show empathy and embrace others in a positive way is essential for getting through life.
I see many couples for therapy and I always wish for them to stay together. I am an idealist and want everyone to work things out but sadly that isn’t realistic. Since Meghan and Harry have announced that they will be withdrawing from royal duties […]
Hurt people hurt people. Many years ago I worked in a high-secure mental health unit and we witnessed this daily. During one of our clinical supervision sessions, our supervisor explained this very concept about how hurt people hurt people. The offenders on our ward could […]
The signs of divorce might not always be as obvious as you’d think. Even couples that seem inseparable—like the iconic Angelina Jolie and Brad Pitt—can’t always reconcile their differences. While shouting matches, never-ending fights, and infidelity may seem like clear signs that a split is […]
You never know when or where you’ll fall in love. It can happen at the most unexpected times in the most unexpected places. Sometimes, that means that you’ll fall in love with someone, and the circumstances, such as the distance, won’t be ideal. Long-distance relationships […]
Romantic relationships can be a wondrous thing or a complete nightmare. It can all start out fantastically. You get on really well, you fancy each other physically and feel that first rush of lust and infatuation. Yay! It’s all off to a good start and […]