Addiction is a serious problem that can devastate an individual’s life. In some cases, addiction is a way of coping with underlying mental health issues, such as social anxiety. Social anxiety is a type of anxiety disorder that causes significant fear and avoidance of social situations.
People with social anxiety often use alcohol or drugs to cope with their fear and anxiety. This can lead to addiction and further impair their ability to function in society.
What is Social Anxiety?
Social anxiety is an intense feeling of worry or discomfort that occurs when a person is around other people. This type of anxiety can be crippling and make it difficult for someone to participate in everyday activities, such as going to work or school. People who suffer from social anxiety often feel like they’re constantly being judged by others and as a result, they withdraw from social situations. This can lead to feelings of isolation and loneliness, which can trigger addictive behaviors.
SAD can have a major impact on a person’s life. It can interfere with work, school, and personal relationships. People with SAD may avoid social situations altogether or use alcohol or drugs to cope with their anxiety. They may also experience physical symptoms such as increased heart rate, sweating, and trembling.
Symptoms of Social Anxiety
Social anxiety can manifest in many different ways. Some people may experience shyness or discomfort in certain social situations, while others may feel more intense fear or panic.
Symptoms of social anxiety may include:
- sweating
- heart palpitations
- shortness of breath
- trembling
- feeling nauseous
- feeling dizzy
- avoiding eye contact
- avoiding social situations
- drinking alcohol to cope
- using drugs to cope
Types of Addiction That May Develop from Social Anxiety Disorder
There are many different types of addiction that can develop from social anxiety disorder. Some common addictions include:
Alcoholism
Alcohol is a central nervous system depressant that can help people to feel more relaxed in social situations. However, alcoholism is a very serious disease that can lead to damaging health consequences, such as liver damage and heart disease. People who suffer from alcoholism often experience withdrawal symptoms when they try to quit, making it very difficult to overcome the addiction without professional help.
Drug Addiction
Drugs, such as marijuana, cocaine, and opiates, can also help people to feel more relaxed in social situations. However, drug addiction is also a serious disease that can lead to negative health consequences, such as brain damage and heart disease. Drug addicts often experience withdrawal symptoms when they try to quit, which makes it difficult to overcome the addiction without professional help.
Gambling addiction
Gambling is another activity that can help people to feel more relaxed in social situations. gambling addiction is a serious problem that can lead to financial ruin and mental health problems. Gambling addicts often have difficulty stopping independently and may need professional help to overcome their addiction.
How does Social Anxiety Lead to Addiction?
People who suffer from social anxiety often turn to substance abuse as a way to cope with their symptoms. Alcohol and drugs can help people relax and feel more comfortable in social situations. However, over time, this type of self-medication can lead to dependence and addiction. If left untreated, social anxiety can also lead to other mental health disorders, such as depression and panic disorder.
Getting Help for Social Anxiety and Addiction
Overcoming addiction you or someone you know suffers from social anxiety disorder and has developed an addiction, there is hope for recovery. Many people who suffer from addictions can overcome their disease with treatment and support from family and friends. If you think you or someone you know may be addicted to alcohol, drugs, or gambling, please seek professional anxiety and addiction treatment help immediately.
Author: Mandy Kloppers
Mandy is a qualified therapist who treats depression, anxiety, OCD, PTSD, trauma, and many other types of mental health issues. She provides online therapy around the world for those needing support and also provides relationship counselling.
