Mental health, emotional wellbeing & personal development
When it comes to our lifestyle we can all have different versions of what we think is healthy and good for us. We are all different, after all. But, having said that, I also think there are common things that anyone of us could implement […]
Your emotional well-being is just as important as being physically healthy. Since your mind and your body are connected in many ways, it is crucial to keep both working as well as possible, but for many people, it is the physical symptoms that are treated and the mental problems are ignored or brushed to […]
If you are an emotional person, whenever someone has upset you at work, you have just had a run-in with another shopper who jumped the queue in the supermarket or a row with one of the family, it is likely you will grab something to […]
Many people wonder whether they are mentally balance, as in reasonable and able to see the world around them in a healthy, balanced way. The way we perceive the world around us does fluctuate. When we are experiencing high stress levels or clinical depression we […]
A. Scott Roberts provides an evidence-based and in-depth approach to addiction. This program reveals how research suggests that all addictions are the same within the brain and explains how the brain is “hijacked” in an addicted person. Through over 10 years of research A. […]
“And all the while I feel like I’m standing in the middle of a crowded room, screaming at the top of my lungs, and no one even looks up,” I remember watching Titanic as a kid, empathizing with Rose and her emotional turmoil. Growing up, […]
Life takes us in unexpected directions, and for some people, this can result in one of many kinds of addiction. Some are lucky to have the support and understanding of loved ones, and a readily available support structure to help them through. For others, their concerns are not met with such levels of care, and they […]
A sober living home is a place where residents are helped to break free from their drinking habits or drug addiction through a stable recovery process. Such homes help such ones transition from addiction and come back into society as sober and responsible people. Sober living in Los […]
