Mental health, emotional wellbeing & personal development

Tag: addiction

How To Boost Your Emotional Well-Being

How To Boost Your Emotional Well-Being

Your emotional well-being is just as important as being physically healthy. Since your mind and your body are connected in many ways, it is crucial to keep both working as well as possible, but for many people, it is the physical symptoms that are treated and the mental problems are ignored or brushed to […]

Strategies to Stop Emotional Eating in 2019

Strategies to Stop Emotional Eating in 2019

If you are an emotional person, whenever someone has upset you at work, you have just had a run-in with another shopper who jumped the queue in the supermarket or a row with one of the family, it is likely you will grab something to […]

Am I mentally balanced?

Am I mentally balanced?

Many people wonder whether they are mentally balance, as in reasonable and able to see the world around them in a healthy, balanced way. The way we perceive the world around us does fluctuate. When we are experiencing high stress levels or clinical depression we […]

Drug addiction treatment

Drug addiction treatment

  A. Scott Roberts provides an evidence-based and in-depth approach to addiction. This program reveals how research suggests that all addictions are the same within the brain and explains how the brain is “hijacked” in an addicted person. Through over 10 years of research A. […]

PTSD and Addiction: Co-Occurring Nightmares

PTSD and Addiction: Co-Occurring Nightmares

“And all the while I feel like I’m standing in the middle of a crowded room, screaming at the top of my lungs, and no one even looks up,” I remember watching Titanic as a kid, empathizing with Rose and her emotional turmoil. Growing up, […]

How to Overcome Addiction Recovery Avoidance and Get Help 

How to Overcome Addiction Recovery Avoidance and Get Help 

Life takes us in unexpected directions, and for some people, this can result in one of many kinds of addiction. Some are lucky to have the support and understanding of loved ones, and a readily available support structure to help them through. For others, their concerns are not met with such levels of care, and they […]

Reduce Chances of Relapse at Sober Living Los Angeles Homes  

Reduce Chances of Relapse at Sober Living Los Angeles Homes  

  A sober living home is a place where residents are helped to break free from their drinking habits or drug addiction through a stable recovery process. Such homes help such ones transition from addiction and come back into society as sober and responsible people. Sober living in Los […]

Society’s Modern Sickness

Society’s Modern Sickness

Introduction: Let us focus some of our attention towards the active spread of this virus we know as the cyber world. Sure, we can evade many questions regarding it by simply arguing that it is very efficient as a means for global communication. But who […]


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