Mandy Kloppers ------Cognitive Behavioural Psychotherapist-------Therapy in Guildford, Surrey.UK
Two of the biggest illnesses in today’s society are drug addiction and depression. These problems often go hand in hand. Many people with depression use drugs to boost their mood and alleviate feelings of sadness. Unfortunately this often creates a vicious cycle. A person …
There is no doubt that you would always like to enjoy healthy life. But the real problem comes when you have to deal with different types of lifestyle problems. Due to wrong habits, you have to cope with different types of mental and physical problems. …
Obsessive-compulsive disorder (read ‘What is OCD?’ here) is a chronic mental health condition involving unwanted thoughts known as obsessions that lead to compulsions. This condition can affect anyone and can sometimes be severe. Addiction is a self-induced condition facilitated by excessive use of drugs. According …
Emotional and mental well-being is significantly more than just a diagnosis. It is your general mental health—how you feel about yourself as well as your capacity to deal with your emotions and manage troubles (especially if you are an immigrant). Keeping in mind that dealing …
Approximately 14 million Americans struggle with alcohol abuse problems. Being an alcoholic will not only wreck your relationships, it can also irreparably damage your body. If you are struggling with alcohol addiction, now is the time to seek out help from substance abuse professionals. As …
The COVID-19 virus has shut down many industries across the world. From small businesses to large establishments, everything is either closed or running in a skeletal capacity and with a shortened schedule. With these changes to our way of life, it is a question …
You may be one of those persons currently living with an alcoholic but do you really know how to live with an alcoholic? It is difficult to try and adjust yourself to accommodate someone you love who has an alcohol addiction. In the back of …
We all have habits that we would like to break, but often, getting ourselves free of these can be quite tricky. Willpower is often not enough to do it, and you may need to employ a number of other tactics in order to quit the …
Many situations happen in our lives and some of them are just too harsh to address that we take detours or find comfort zones not to be upset by them. There are times when you start to drink too much and indulge in drugs. Only …
Opiate addiction is one of the things that seems to be a rising problem throughout the entire world, but mostly in the United States. There are a few things that make people addicted to such substances, for example, depression or a false perception of the …