Mental health, emotional wellbeing & personal development
We all have habits that we would like to break, but often, getting ourselves free of these can be quite tricky. Willpower is often not enough to do it, and you may need to employ a number of other tactics in order to quit the…
Many situations happen in our lives and some of them are just too harsh to address that we take detours or find comfort zones not to be upset by them. There are times when you start to drink too much and indulge in drugs. Only…
Opiate addiction is one of the things that seems to be a rising problem throughout the entire world, but mostly in the United States. There are a few things that make people addicted to such substances, for example, depression or a false perception of the…
Being addicted to alcohol or drugs can ruin your life. Find out where you can get the required help and support here.
People who struggle with substance abuse might also suffer from or be at risk of acquiring mental disorders, and vice versa, this is according to The National Institute on Drug Abuse. Medically, the name given to this condition is comorbidity. Drug abuse has reached unprecedented…
When it comes to our lifestyle we can all have different versions of what we think is healthy and good for us. We are all different, after all. But, having said that, I also think there are common things that anyone of us could implement…
Your emotional well-being is just as important as being physically healthy. Since your mind and your body are connected in many ways, it is crucial to keep both working as well as possible, but for many people, it is the physical symptoms that are treated and the mental problems are ignored or brushed to…
If you are an emotional person, whenever someone has upset you at work, you have just had a run-in with another shopper who jumped the queue in the supermarket or a row with one of the family, it is likely you will grab something to…
Many people wonder whether they are mentally balance, as in reasonable and able to see the world around them in a healthy, balanced way. The way we perceive the world around us does fluctuate. When we are experiencing high stress levels or clinical depression we…
A. Scott Roberts provides an evidence-based and in-depth approach to addiction. This program reveals how research suggests that all addictions are the same within the brain and explains how the brain is “hijacked” in an addicted person. Through over 10 years of research A.…
