Mandy Kloppers ---Cognitive Behavioural Psychotherapist---Counseling in Guildford, Surrey.UK
A person’s mental health is as important as their physical health, but many people feel ashamed of having depression or another type of mental issue. It is often said that if you had a cold or something wrong with your body, you would seek medical …
THE ROOTS OF ANXIETY One gets stressed over different life problems or situations that hinder the mind. The reaction of our body or mind in response to stress creates anxiety. Constant anxiety or recurring anxiety can further cause severe disorders like- panic attacks, obsessive-compulsive disorder, …
Those who work in a hospital can tell you drug diversion is a grave issue that affects hospitals, pharmacies, and medical facilities all over the U.S. Though things were worse before 2010, and even with improved security measures and prevention strategies in place, drug diversion …
Hey guys, Please would you answer the 5 questions in my latest survey. I want to find out what you think of a mental health app that would enable you to speak to a therapist instantly via a mobile phone app. Would you use …
There are certain situations in your life where you might know without question that alcohol is causing problems in your life. In these instances, you may realize you need help to stop drinking. An example might be if you’re arrested for driving under the influence of alcohol. Depending …
It is extremely unfortunate that drug addiction is so common these days. The ease of attaining illegal drugs has become all too simple, leading to more and more people becoming addicted to narcotics. As unfortunate as this rise in drug addiction is, there are several …
Two of the biggest illnesses in today’s society are drug addiction and depression. These problems often go hand in hand. Many people with depression use drugs to boost their mood and alleviate feelings of sadness. Unfortunately this often creates a vicious cycle. A person …
There is no doubt that you would always like to enjoy healthy life. But the real problem comes when you have to deal with different types of lifestyle problems. Due to wrong habits, you have to cope with different types of mental and physical problems. …
Obsessive-compulsive disorder (read ‘What is OCD?’ here) is a chronic mental health condition involving unwanted thoughts known as obsessions that lead to compulsions. This condition can affect anyone and can sometimes be severe. Addiction is a self-induced condition facilitated by excessive use of drugs. According …
Emotional and mental well-being is significantly more than just a diagnosis. It is your general mental health—how you feel about yourself as well as your capacity to deal with your emotions and manage troubles (especially if you are an immigrant). Keeping in mind that dealing …