Mental health, emotional wellbeing & personal development

Tag: ambition

The difference between goals and values

The difference between goals and values

The difference between goals and values is vast. Values add meaning and direction to your life. You can’t achieve a value as you can with a goal but you can live a life in accordance with your values. Goals should be set according to your […]

What are you doing with your life?

What are you doing with your life?

Have you ever thought about the quality of your life and what you are doing with your life? I don’t mean a fleeting thought but rather a serious assessment of where your life is at right now? Life gets so busy that we end up […]

Failure to launch and how to help young adults thrive

Failure to launch and how to help young adults thrive

The emotional burden for parents of these “failure to launch” young adults – and for the young adults themselves — is incalculable: lost dreams, increased discord in the family, fears for the child’s future safety and security. The financial costs– multiple college failures, increased mental […]

Tips for Students: How to Choose the Right Career

Tips for Students: How to Choose the Right Career

  Choosing a Career is a Monumental Task One of the most difficult tasks for a person is choosing the right career. Yet, defining the direction of a career can help one to get a job. Choosing work or a career involves deciding what to […]

Goal setting – 9 questions to ask yourself

Goal setting – 9 questions to ask yourself

Goal setting – 9 questions to ask yourself 1) If you knew you couldn’t fail, what would your life look like? What are you doing? Where are you? Close your eyes and visualise where you want to be. You have to name it before you can […]

Tips on creating meaningful goals

Tips on creating meaningful goals

We all need to have short term and long term goals. They help us to keep an eye on our life direction, add structure and offer a sense of meaning and purpose to our existence. Creating meaningful goals in line with our values is essential […]

Positive affirmations to live by

Positive affirmations to live by

Photo by symphony of love Mandy X

Think big

Think big

Think big It’s important to think big because you often get what you expect in life. This may not always work in terms of expecting fame and a ferrari and getting it but it definitely works in reverse. If you have low expectations, you will […]