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How to survive a rough patch in your relationship

  How to survive a rough patch in your relationship There is a big difference between experiencing a rough patch and basically being incompatible. Rough patches usually come about when there is an unexpected illness, financial loss or other temporary set back. Do not confuse a rough patch with incompatibility which has more to do with the inability to communicate …

narcissism or autism

4 Signs Your Marriage Might Be On The Rocks

Every couple goes through their fair share of ups and downs in a relationship. From fights to petty comments, all are common in relationships. However, know that the breaking point is often tricky. Things may happen very quickly. Fortunately, there are often signs that can tell you when a marriage is on the rocks. If you think that your marriage …

annoyed at home

Corona virus and common frustrations

Staying at home is something we often look forward to as a break from our hectic, fast paced lives. It’s different however, when you are forced to stay at home. If you are finding life difficult at home during the corona virus pandemic, you are not alone. The general level of anxiety has been raised worldwide since the corona virus …

How to improve communication in your relationship

I regularly see couples to help them improve their communication. After being together for a while, communication can deteriorate, resentment can build up and intimacy and connection diminishes. Common problems with communicaton involve couples making assumptions about what their partner is thinking, usually in a negative manner. Then child mode ensues – well if they don’t care about me then …

man and woman arguing

Ineffective Communication

  Ineffective Communication Being able to communicate in an effective manner is one of the most important skills that a person can have. When we communicate effectively, we are understood and progress can take place when we are able to clearly articulate our needs and get along with others. Empathy also goes a long way to cementing happy long lasting …