Mandy Kloppers – Psychologist (CBT) – Global Online Therapy
I remember a philosopher and philanthropist colleague once saying, “You either get it or you don’t”. I wasn’t sure what he meant initially and he went on to explain that he believes that there are wise souls on Earth. They are the ones that can rise above the superficial and trivialities. People with ‘bigger picture’ vision. These are the people …
No one wants to be a passive receptacle for all their crazy thoughts 24/7 but that seems to be what happens to many of us. Our brain sends us between 60 000-80 000 thoughts each day and 80 – 90% of these are pure nonsense. They don’t help us in the slightest, they are just noise and create confusion and …
Keen to take part in mental health research? We can all do our bit to raise awareness of mental health issues. So many of us suffer and I believe that what we know about is just the tip of the iceberg. We need to talk more about issues of the mind and brain – it’s on of our most vital …
How the unconscious mind works Your unconscious mind is a vast storage centre for all your memories -it’s capacity is virtually limitless. Your unconscious memory is often perfect but memories can be distorted when we try to recall them with our conscious mind. Your unconscious mind is subjective – it doesn’t think or reason independently. Your conscious mind is …