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Similarities between dieting and dating

dieting and dating

Dieting and dating There are many similarities between dieting and dating although it may not seem obvious at first. Let me explain … Some foods are great for healthy functioning. Foods such as fruit and vegetables, low-fat dairy, and lean protein all contribute to a body that functions well and produces energy. If your body is functioning well, your mind …

binge eating

What Happens To Your Body When You Binge Eat?

With people stuck at home these days, binge eating is becoming more of a problem than ever. Emotional eating is likely at an all time high due to the effects of the stressful situation at hand since people don’t know what to expect in the near future.     Then there is simply the matter of people being bored with not much to get excited …