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Staying strong within

I love the quote by Eleanor Roosevelt: “No one can make you feel inferior without your consent”. It’s a quote that I often repeat to myself, especially when others try to undermine me and try to belittle my abilities. Sadly, it often comes from other professionals in the mental health industry. Professionals who are petty and bicker amongst themselves over …

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How to increase self belief

  How to increase self belief If you want to know how to increase self belief – listen up. This may be the most important information you’ll ever read. I have accomplished so much more in my life by working on my self belief. It’s a constant effort and I have to work on it daily but the results are …

Love yourself

  Love yourself Believe it or not, when resilience is called for it is often those who have self belief and love themselves who are more successful than the talented ones. Self belief often wins over talent. I would say that the majority of my clients do not love themselves. In fact, I would say it’s the exception rather than …

Self Belief

  I spent years trying to gain accreditation. Learning more skills. Getting additional skills to finally learn that the talent and skill within me needed to be shared rather than perfected. Alan Sugar once said that he was more interested in the way a person comes across than their paper CV. Of course, a person needs some kind of academic …

Think big

  Along with thinking big comes a large amount of self belief. So, how do you get it? Being able to drown out the noise of others and stick to your guns is the first step. Others, unfortunately, can be great triggers for self doubt. They will question what you want to do, they will question your ideas and if …