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7 Proactive Things to Do To Help Reach Your Career Goals

career goals

You cannot expect to reach all of your career goals if you are not willing to put in the work. Here are seven proactive things that you can do to reach all of your career goals. 1. Put Your Goals in Writing The first step in reaching all of these goals is to get them in writing. The actual act …

How Do I Prepare for the CCAT Exam and Climb the Career Ladder?

Photo by energepic.com from Pexels The Criteria Cognitive Aptitude Test is an aptitude test with the aim of measuring one’s cognitive ability. It has been administered over 5 million times in the United States alone. Many companies have taken to using it during the hiring process to see if a candidate is a good fit. What makes it unique is that it was …

your body as a house

Think of your body as a house for emotional well-being

This is an effective visualisation technique to improve emotional well-being, that helps you consider what you are focusing on and what you are holding onto that you should let go of. Imagine that your mind is like a house. It has a large front door and as you walk in you can see various rooms going off to the left …

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Your Career And You: The Next Steps

Sometimes you just know when it’s time for a change. It might be a calling, or it might just be a general sense of unease and a want for something better. Other times you might not have a choice due to redundancy. Whatever the case, deciding to try for a new career can be completely daunting in all aspects. This …

job distress

Can You Sue Your Employer for Emotional Distress?

Do you leave work feeling distraught? Are you wondering whether to quit a job you love because of the way a manager or another employee treats you? If the way you’re treated at work feels as though it’s destroying your life, you may be experiencing emotional distress. What’s more: there may be civil options to help you force the behavior …