Photo by Lukas from Pexels What is more important for a scientist – to find the truth or not to harm the object of their research? This question …
Researсh Ethics: History & Principles
cognitive behavioural therapy
How To Improve Your Confidence On Camera
Many people are intimidated by the prospect of being on camera. After all, it’s natural to feel nervous as you work to strengthen your acting …
How to use CBD for natural pain relief and mental health?
Have you also heard a lot about the miracles of CBD? How it is turning pain into pleasure, depression into relaxation! It has emerged as …
How Cognitive Behavioural Therapy can improve your mental health
Learn more about hoe Cognitive Behavioural Therapy can improve your mental health
How is that working for you??
Helpful thinking I attended a CBT (cognitive behavioural therapy) workshop led by Steve Hollon at Surrey University a while ago. He was inspirational and …
Obsessive-Compulsive Disorder
Obsessive Compulsive Disorder (OCD) involves obsessions (thoughts) and compulsions (behaviour).It is a severely debilitating disorder that can interfere with daily living and cause problems with …
Give Depression the Bird
Help break the stigma surrounding depression by taking this anonymous survey: CLICK HERE For results of the survey: CLICK HERE Give Depression the Bird Let’s …
Common Problems that lead to counselling
There are many common problems that lead to counselling, and the reasons are as varied as the many predicaments and life circumstances that exist for …
Super self confidence
5 Tips for Super self confidence I am in a very fortunate position in that I meet a lot of clients from different …
6 Tips In Dealing With Pain – Emotional Or Physical
A common mistake of those who are suffering from physical and emotional pain is that they immediately assume the two are not connected when, in …