cognitive behavioural therapy; psychology; relationship counselling

Tag: relationships

Love brings people together, but intimacy binds

Love brings people together, but intimacy binds

Intimacy is what binds relationships together. There are a lot of things that attract people to each other. It could be sense of humor. People love to smile. It could be aesthetics. People say that’s petty, but it’s undeniable when it comes to attraction. You […]

Top 10 Ideas for a First Date

Top 10 Ideas for a First Date

Dating is never easy. In today’s world, there are many different options to find dates as well. Besides meeting people the traditional way, you can also meet people online through platforms such as dating sites. There are lot of men and women different nationality – Indian women, European men etc   If you […]

12 Core Boundaries To Live By

12 Core Boundaries To Live By

1. Never date someone who is married or has a partner. This also rules out people who have just separated, have been long term separated with no actual divorce on the horizon, and who are not over their ex. You are not a buffer/emotional airbag. You’re not […]

Understanding Stoicism & How It Applies to Relationships

Understanding Stoicism & How It Applies to Relationships

The stoicism philosophy has been around for centuries. But what does it consist of, exactly? This ancient Greek philosophy aims to teach practitioners self-control through the elimination of destructive thoughts and emotions. The goal is to provide yourself with a neat mental toolbox that helps […]

The pitfalls of online dating

The pitfalls of online dating

The pitfalls of online dating are many. In fact, many people that I speak to complain of ‘online dating fatigue’. They complain that they have met a wide variety of people yet haven’t found “the one” or “that spark” . It’s never been so easy […]

How to deal with intimidation

How to deal with intimidation

We have all met someone during the course of our lives who has been intimidating. As it is so widespread, many clients ask me how to deal with intimidation. Intimidating people try to get their way through aggressive behaviour. It is a learned behaviour that […]

How men and women communicate differently

How men and women communicate differently

Personally and professionally, how men and women commuicate differently has been a major focus. In my own personal life there have been many times when I have agonised over what the guy I was dating was thinking. Did he like me? Didn’t he like me? […]

Before You Sign Up for That Dating Site, Read This

Before You Sign Up for That Dating Site, Read This

We all have different romantic scenarios of how we met our significant other. Most people would actually prefer meeting a lover the old-fashioned way – when you bumped into each other and immediately felt the sparks flying. With online dating, however, it isn’t so much different. […]