Mandy Kloppers – Psychologist (CBT) – Global Online Therapy
Each person is unique with gained knowledge, habits, skills, and positive and negative traits. Scientists collected information on usual behavioral patterns among people and represented the division between two psycho types. In two words, people are introverts and extroverts. Now we can explain our weird actions and states with these. The terms introvert and extrovert occurred in English dictionaries …
Speech impediments create various degrees of communication difficulties. However, they aren’t indicative of intelligence. The trick is finding a way to express clear meaning respectfully. However, this task is easier said than done if you’re unfamiliar with the territory. Here are nine tips for communicating with someone with a speech impediment. 1. Recognize the Signs You might not know that …
You might think of ADHD as a childhood disorder unless you know and love someone with the condition. It knows no age limit, striking even those in adulthood. Fortunately, making lifestyle changes can ease the demands of daily life. People with this condition thrive best when they have structure and routine. Here are eight tips to help adults with ADHD …
Confident people see the world differently from insecure individuals. They are less hyper-vigilant or worried about something going wrong and more often than not, enjoy secure attachments with others. Practising confidence makes all the difference in how successful your relationships will be as no one enjoys a needy or clingy partner. Below are ways that confident people manage their …
“Be true to yourself and the right people and resources always show up. The Universe always conspires for the right meetings to occur. Everything is unfolding as it should. It really is.” ― Maria Erving Have you ever stopped to think about whether you’re being true to yourself? Not many people really give it much thought. We are so influenced …
Unfortunately, many people have at least one toxic friend or loved one. If your relationship is unchecked, you may fall victim to their harsh words or actions. Boundaries are crucial to any healthy relationship, as it allows you an “out” for not giving all of yourself to a person who wouldn’t do the same for you. It’s okay to take …
Photo by Jan de Keijzer on Unsplash Although scent is subjective, there is science behind which scents trigger arousal in both men and women. Interested in this, the experts at OnBuy Men’s Aftershave were keen to discover the most common perfume notes that are responsible for increasing sexual tension. After analyzing the scents deemed to have the best aphrodisiac qualities, …
There is no key definition to what beauty is, as much as some parts of society and some people might make it seem so. We have a widespread problem of how we make people feel about themselves if they do not fit cultural norms of beauty and this can have a profound effect on their self-esteem and mental health. If …
KindFest is a flagship annual event that takes place online on World Kindness Day. KindFest 2021 is on Saturday 13th November. “Anyone can join #TeamKind… we are just a network of people who want the world to be kinder. We aren’t superheroes, but kindness is definitely a superpower!” Susie Hills, TeamKind This Saturday’s Kindfest – a virtual festival celebrating, exploring …
There are many ways to increase your resilience. This is good news because we can all do with inner resources to get through times when we feel overwhelmed or unable to cope. Here are 10 helpful tips to increase your resilience Top tips for resilience: Embrace failure and accept it as a part of life – kind of like an …